Rendonious ⭕️

Here's my story of how I changed my life for the better over the last 6 months. Thread below. 👇 Over the last 10 years I've hurt my lower back several times. Most likely due to weak core strength, lack of physical activity and sitting at a desk at work over the last 15 years.

@ScottPresler @caybrac1 🐐

@caybrac1 Thank you for promoting my book. “The Persistence” is available on Amazon: amazon.com/Persistence-Am…

Don’t care what anybody thinks. This boot wearing out-of-stater is really beginning to annoy me.

@Polymarket There used to be this crackhead outside this club in downtown Houston who would "protect your car from getting keyed" while you were inside for $5. If you didn't pay for his service, he would be the one keying your car... 🙄

JUST IN: Iran declares it will not charge tolls in the Strait of Hormuz, will instead charge “environmental protection fees”

@PatMcAfeeShow @MrsMcAfeeShow Did you say Midas?

Please help @MrsMcAfeeShow, Mackenzie, and I welcome Midas Robert McAfee to our family.. Due to Samantha having a high risk pregnancy and severe preeclampsia, the decision was made to have an emergency C-Section on Friday night. Baby boy officially entered the world on May 22nd at 10:42PM as a 6lb 6oz screaming young legend… 10 Toes, 10 Fingers, full head of hair. Literally in his first moments of life, Midas was working... He was able to get his O2 Levels high enough to be able to come hang with us in our room and because of that we got to do all of the immediate magical newborn moments.. Skin to skin, 10,000 kisses, tons of love, all of that.. inevitably, since he came into the world at 36 Weeks (40 is full term), he had to develop his lungs a little bit more, get some fluid out of him, and adjust a bit to life outside of Sam’s stomach.. So, he was sent to the NICU to help the transition from the womb to the world. As mom was recovering like a badass from the mind boggling C-Section surgery, little dude was DAHN the hall.. They put a CPAP on our guy, a feeding tube, and put him in a heated pod with a heating lamp to help him develop a bit more. There wasn’t much I could do other than bring positive vibes as I bounced back and forth between the 2. Watching Samantha battle thru her recovery has been nothing short of inspiring, WE APPRECIATE YOU @MrsMcAfeeShow, I will be sure that our kids will know how much you went thru for them.. And every time I went and saw boy, I couldn’t help but fantasize about what his life could become.. So many dreams and opportunities waiting for this young stud. We had a sneaky suspicion that he was a dawg and a fighter but, it is a bit scary to see your baby hooked up to so many “very serious” things.. He ended up staying roughly 36 hours in the NICU before being released back to our room… a FULL CELEBRATION occured. We’ve been floating around this room.. sleeping and burping and feeding and changing diapers ever since. We’re looking to get back home to our 3 year old baby girl today or tomorrow. We can’t wait for her to meet her baby brother.. Her grandparents have been doing a PHENOMENAL job of keeping her informed and also distracted while we’ve been living in this hospital.. we are VERY THANKFUL for them. The name “Midas” has been the name I’d hoped to name my baby boy, if I was to ever have kids, since my Freshman year of high school when Mrs Nonnenberg (RIP Legend) taught me about Greek Mythology.. Like most, when you come from not a lot, the thought of everything you touch becoming gold was certainly an immediate draw for me but in this world that we live in, gold can only come from working your ass off, getting lucky, and having great folks around you. The name is perfect for the boy that Sam and I would like to raise. He will be an asset to society, he will treat folks right, and he will work his ass off to help his community achieve their own form of “gold.” “Robert” is a tribute to Samantha’s dad and best friend.. A man that we lost way too soon a couple of years back and will now live on forever thru Mighty Midas. Midas will know his grandfather thru our stories and pictures.. and we know Bob will be looking out for Midas for all of time. So on this Memorial Day we say Thank You to those who gave everything to this country that we call home.. and we will use their stories as guidance for our young boy about a life lived right. We Love You Midas… Welcome to the McAfee family. We will do everything we can for you, brother. p.s. Midas has already watched the closest Indy 500 of all time. The Vegas Golden Knights HUGE game 3 comeback… AND of course, Top Gun Maverick.

Render Network is the #2 gainer in the top 100 over the last 24 hours on @coingecko! 😏 $RENDER

Render is making moves 👀 $RENDER

Today, we pause to remember the Americans who laid down their lives in service to our nation. May we always honor their legacy and support the loved ones they left behind.

@lporiginalg Why is his head so small?

@Breaking911 Guy gets out of his car with 9 guns 🤣

HEARTWARMING SCENES OUT OF MEMPHIS, TENNESSEE.

@MLFootball @JHopkinsSD @oohDB4lalaL @ZacStevensDNVR @KelbermanNFL @denbron77 Wow this is devastating.

🚨TRENDING: Denver #Broncos star quarterback Bo Nix is under heavy criticism for taking a photo with former right-wing political personality Charlie Kirk. This photo has resurfaced again and gone viral across social media. …

Thomas Massie has said he will publicly read the names of the Epstein clients before his time in Congress comes to an end.

@p645t349n @ElastosDAO With only 9 candidates running for 12 seats on the council it doesn't even matter if you vote. They all get in until a 13th registers (4 more) and the election is almost over already.

@ElastosDAO Can I vote if I have $ELA on ethereum:native ?

Please join us in giving a warm welcome to Tyro and two friends, who have officially joined the race as Candidate #9 in the 7th Elastos DAO Council elections. Wishing you every success.

@SportsCenter How did Wemby make this list?

The 2025-26 All-NBA First Team 🔥

Thomas Massie plans to publicly read the names of Jeffrey Epstein’s alleged clients before leaving Congress.

@RepThomasMassie Go fuck yourself

Some folks don’t want my posts to show up in their feed. As a public service, I am volunteering to block any who feel this way. Indicate your desire to be blocked by replying to this post with a negative statement. See link in bio to get unblocked. America First! MAGA!

@CryptoTony__ Eyeing on 3 digit

$QNT / $USD - Update One I shared last month and few others catching on now. Full send shortly. Already up 10%

Wemby 7'9" and had 4 rebounds. What a pathetic loser!

@TMZ Brilliant 👏

Trump Shares A.I. Video of Him Literally Tossing Stephen Colbert Into a Dumpster bit.ly/3Rgmi45