The Sit Out Bench

PUT BOTH OF THEM ON SURVIVOR 50 #Survivor

Here’s how to get #SUEnami snatched cheeks in 3 easy steps 💙🩵 . . Yes .. soot was used in the making of this video 🔥 . . Huge thank you to @realitycheckpodcast for helping me edit this video. Love you

@dougswinbanks All stars already? 😂👀

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Our Episode 12 Recap for #Survivor46 is OUT NOW with the incredible @BanditSurvivor joining us to talk all things idols, edits, and the Survivor meta! Who do we think will win Survivor 46? 🏆 open.spotify.com/episode/4p69Qf…

Our Episode 11 Recap for #Survivor46 is out now on Spotify with our returning guest host Adam Rap! Breaking down: 🌴 - Maria’s reward decision 🌴 - The confusing vote reveal 🌴 - Everything Venus open.spotify.com/episode/7KdzzF…

We finally sat down to discuss the madness that is #Survivor46 ! Our episodes 8, 9 & 10 Recap with Adam Rap is out now! open.spotify.com/episode/7Dwb4c…

🔥🌴 Our #Survivor46 Episode 7 Recap and Review is out now! 🌴🔥 What did we make of Tevin’s decision to target his own ally? Was there anything Tim could have done to save himself? All this and … several … things more! open.spotify.com/episode/0I4Hmu…

Our Episode 6 Recap for #Survivor46 is out now on Spotify! 🌴 open.spotify.com/episode/0cEjwD…

Our Episodes 4 and 5 Recap for #Survivor46 is OUT NOW! With the awesome Adam Rap aka ‘Captain Strategy’! open.spotify.com/episode/2DDitk…

Overall Votes Received and Voting Accuracy for #survivorau Titans vs Rebels! 🌴🔥 Fun fact: Raymond received the most votes, negated the most votes, and alongside Feras cast the most correct votes this season!

Here are the results of our Player of the Week polls for #survivorau Titans vs Rebels, both overall POTW titles won and overall votes cast! If you don’t follow us on instagram, head to @ the.sit.out.bench to vote in our weekly polls!

After an unbelievable final week of #survivorau , we knew we needed a legend for our finale recap! Join us as @BanditSurvivor gives all of his takes on a phenomenal season of Australian Survivor! open.spotify.com/episode/6kONim…

Better late than never! 😂 Take a seat in the Survivor time machine as we discuss the last fortnight of #Survivor46 ! Recap for Episodes 4&5 will be up next week, then back to the usual schedule after that! 🌴🔥 open.spotify.com/episode/3EKVPT…

If you haven’t listened already, prepare for this week’s epic finale of #survivorAU Titans vs Rebels by listening to our Week 7 Recap with #SurvivorUK ‘s Shai Ravindra! open.spotify.com/episode/5s8k16…

everyone share your favorite #survivor moment that only happened bc people were being mean it’s OK to be mean on survivor. it’s fun!

Surprise! Alongside our coverage of #SurvivorAU we’re also going to be covering #Survivor46 over in the US! Stay tuned for more recaps and debates as we dive into another new era season! 🔥

Thanks for playing Scott 💖 #SurvivorAU

All the love to Scott. Prioritising his mental health is the bravest & most important thing he can do, particularly on a national platform with inevitable blowback. The wellbeing & humanity of the players beyond our consumption is essential & bigger than anything else #SurvivorAU

Our Week 4 Recap for #australiansurvivor Titans vs Rebels is OUT NOW! Featuring special guest, the incredible @dougswinbanks ! What did we think of this week’s twists? 🫨 Who is playing the best game? 🎯 And who could be going home next? 🔥 open.spotify.com/episode/7FXuzO…