The WiDE Project

We are more than excited to commence our #mentalhealth volunteers training to be equipped for the work ahead. We will be joined by @nusula_official, @MollyProfessor and @TonnySilas_ this Wednesday, 22 April to Friday, 24 April by 5pm WAT & 7pm EAT. #mentalhealthmatters

What do you know about anxiety? Definitely not fear and how you think about it. Anxiety presents as constant worry,sleep disturbance and irritability. Those moments come with palpitations, dizziness & other physical discomfort. #mentalhealthmatters #anxiety #mentalhealthawareness

Depression is a commonly misused and misplaced word in our world today. Sadness is a normal emotional response to certain events whereas depression is PERSISTENT low mood and reduced pleasure/capacity usually lasting 2 weeks or more. #mentalhealthawareness #mentalhealth101series

@JuliusKizito10 @ChisungoTrust @CentreforMH @WFMH_Official @HisiaPsychology @NetworkSmarten @translations2u Absolutely… that’s what we want

@TheWiDEProject1 @ChisungoTrust @CentreforMH @WFMH_Official @HisiaPsychology @NetworkSmarten @translations2u Justice for all

As we strive to achieve #ZeroDiscrimination, we can end mental health stigma and discrimination by challenging stereotypes that lead to social exclusion and removing discriminatory barriers impeding access to mental healthcare. #ZeroDiscriminationDay #MentalHealthMatters

A consciousness of the inter-relationship between our mind and body will ensure we prioritize both our mental and physical health. Know this and know peace! #mentalhealth101series #mentalhealth101 #mentalhealthawareness #mindfulness #psychoeducation #mentalhealthmatters

#wednesdayfunfacts Stopping by to chip in a fun fact for ya. Guess our entire lives need to be played in endless loops to keep us going😅 Our #mentalhealth101series is still on, don’t touch that dial. #MentalHealthAwareness #mentalhealthsupport #Psychology

Today on our #mentalhealth101 series! Wellbeing covers emotional, psychological and social wellbeing. To avoid interchanging these concepts, we want to clearly understand psychological wellbeing. Swipe through, like, comment, retweet, share! #mentalhealthawareness

Here’s a fun fact I bet you didn’t know 😅 Put a finger up if you knew about this. We no longer engage in emotional labour and wear a winners tag. Everyone deserves support. #mentalhealth101 #mentalhealthawareness #mentalhealth #mentalhealthmatters

We are excited to begin our #MENTALHEALTH101 series. It captures all you need to know about your mental health & psychological wellbeing cutting across signs, presentation & coping mechanisms. Let’s know the difference between #mentalhealth & #mentalillness #mentalhealthmatters

Last day to join our incredible team of mental health advocates. Visit the link below to apply! #MentalHealthMatters #MentalHealthAwareness #mentalhealthisgoodhealth

Are you interested in mental health and psychosocial support? There's an opportunity to join our community of mental health advocates! If you're interested in sharing your skills or experiences, kindly scan the code or use the link! forms.gle/kN928B3KYMGJBs… #mentalhealthmatters

Join our community of mental health advocates! If you're interested in sharing your skills, experiences, or time, to change narratives in the mental health space, kindly scan the code or use the link to get started! forms.gle/kN928B3KYMGJBs… #MentalHealthMatters #mentalhealth

In the rush of new plans and loud beginnings, remember your mind needs care too. Pause when life speeds up, breathe when the world feels heavy. This year, choose yourself and prioritize your mental health. #MentalHealthMatters #HappyNewYear2026

This year has held different meanings for us including growth, loss, confusion, healing & moments we’re still trying to understand. We are creating a safe, anonymous space for you to reflect on how this year has shaped your mental health. Use this link-ngl.link/wideinitiative1

If reflecting brings up difficult emotions, please consider reaching out to someone you trust or you can shoot us a message on any of our socials and a dedicated team will offer support. Link here: ngl.link/wideinitiative1

Kindly note that this is completely anonymous, confidential and voluntary. We will also share your responses on our platforms, if there are specific you won't like to go online, you can state that in your message and it won't be published.