Adonis Physique Coach

Will soon delete

Your wardrobe should reflect your maturity. Dress like the man you are. DM us, and let’s build the wardrobe to match the man you are.

@legit_citizen Impressive

Another day at the office. Leg Day - Quad focused Barbell Back Squat - 4sets Leg Press - 4sets Goblet Squat - 3sets Sumo Squat - 3sets RDL - 3sets Standing calf raises - 3sets 1-2RIR on every set and 2-3mins rest between sets.

Good morning, people. You don’t just hope and pray for success, you work for it. Do your part with discipline and consistency, then let God do His part. Faith without action won’t move you forward.

We have come to the end of the day, It’s time to rejuvenate

140kg 20Reps Warmup

Good morning. Go and work out before you’re walked out on, by your health, your strength, and the life you could’ve lived.

@letam_kale I am not

Bro you seem gay

@Lancer8081 Thank you Man

@The_Finewriter 🔥 Colour Combo!

Will soon delete

@chefmubby Yes Man

@The_Finewriter This is adeniran ogunsanya ba ?

@khay_icee Lolzzzzzz

First gym bro that actually wears clothes

@the_lopetee Thank you

@The_Finewriter nice physique

@cumslutsiren Ahhhhhh Yes I am

@The_Finewriter Asides the very obvious cake. Are you a fitness coach?

@anansiweave Which guys????

Be like this one na one of those guys

@Jizzjeeez What’s wrong with you???? Are you okey!!!!

Bow Legged Pussy , Gbewa 🍽️

@UnkleAyo This is bringing back memories

No driver's license needed. No insurance. No traffic police. No traffic jam. Just plug and drive with bare feet. Life used to be good, man.

@Dchelseaboss Lolzzzzzzz

@The_Finewriter Abeg shit dey catch you?

@_JollyPapa Swears down

@The_Finewriter One thing about cross Lagos roads, you must double your pace

@The_Ayaoba Okey, I will be waiting

@The_Finewriter Oh great. I'd send a DM. Thanks alot

@The_Ayaoba Thanks for asking. I’m a Fitness Coach at iFitness Surulere, and I also offer online coaching. My coaching services are paid, as they’re personalized to each client’s goals, but I’d be happy to discuss the best option for you if you’re interested.

@The_Finewriter Are you able to train people at the gym for a feee? Is it something you'd be interested in doing