The Hitter’s Lab

Exit velocity is a byproduct, not a goal 🤙🏼 Read that again. #baseball #softball

Your swing isn’t late, your load is 🤙🏼

‘28 SS/2B Jacob Cole out of Whitney High School Cole puts a solid swing on this one for a single up the middle, top of the lineup guy. #WCSSG25

Beyond blessed and excited to announce my commitment to continue my academic and athletic career at the University of Hawaiʻi! Thank you to my family, coaches, teammates, and everyone who’s supported me along the way. Go ‘Bows!🌈⚾️@CoachTwohig @HawaiiBaseball @The_Hitters_Lab

Launched🚀 Golden Spikes' Peyton Oliver crushes this ball over the left field fence for a solo home run at the @FiveToolCA NorCal West WS Qualifier. #FiveToolPower Oakmont (CA) 2026 #uncommitted Profile:fivetool.org/players/56bf6a…

Had a good day at the plate Yesterday in a 10-6 win for the Marysville Giants! Went 2-4 with an RBI, here are some swings. Excited for the rest of the summer and the upcoming season at American River College. @lmff24 @butchbaccala @The_Hitters_Lab

Some mid-season work with @The_Hitters_Lab. Currently slashing .356/.500/.492 on the year with 21 runs scored and 10 SBs. @butchbaccala @BUncommitted @SacBee_JoeD @J_Georgeson26 @WCPSacramento

HOLY SH*T 🚨 The leader of Columbia University’s Protests was Arrested at his Citizenship interview He’s now getting DEPORTED out of America THIS IS SUCH AN EPIC MIC DROP 🔥

Here are some of my highlights before league starts tomorrow. I’m currently hitting .333/.438/.500. Super excited to kick off league play, gonna be a big year. @RHSThunderBB @The_Hitters_Lab @BUncommitted @HankLoForte

‘25 RHP/1B @Ccolombara25 (Cal) out of @BaseballJesuit Colombara went 2-3 on the day with a double. Aggressive in the box, doesn’t get cheated. @PrepBaseballCA

🤙🏼 Old school or new school @ProVelocityBat First swing is widely considered an “old school feel” while the second swing is considered a more modern feel. Personally, I believe different feels and movements work for different hitters. Therefore, it depends on the hitter. Which feel do you prefer?

🤙🏼 How did the hitter adjust? He took off his shoes. This allowed him to physically feel his feet connect with the ground, and allowed him to automatically feel the difference between a balanced and unbalanced load. So, the next time you’re hitting with your son in the cages and he’s rushing, or off balance, have him ditch the shoes and see if it helps with his body control 💯

4-8 with a 2b and a 3b while drawing 7 walks as well through our first 4 games. 14-14 in the field at SS.

🤙🏼 Net Drill ❇️ In the standard version of this drill, we are trying to keep the bat from hitting the net. I have found this feel to be just as beneficial, if not more so. ❇️ Keeping the end cap of the bat on the net for as long as possible keeps the bat head in the zone for a long period of time. This increase our contact rate, adjustability, and over all hit-ability.

Spend at least 50% of your batting practice working middle/oppo 🤙🏼 #BaseBall #coach

This morning I ordered precision Military air strikes on the Senior ISIS Attack Planner and other terrorists he recruited and led in Somalia. These killers, who we found hiding in caves, threatened the United States and our Allies. The strikes destroyed the caves they live in, and killed many terrorists without, in any way, harming civilians. Our Military has targeted this ISIS Attack Planner for years, but Biden and his cronies wouldn’t act quickly enough to get the job done. I did! The message to ISIS and all others who would attack Americans is that “WE WILL FIND YOU, AND WE WILL KILL YOU!”

First at bat of the spring season and found a solid barrel for a 💣 on a 2-2 curveball. Excited for the upcoming spring season with @scwolverines 🤙🏻. @RyanEvangelho @The_Hitters_Lab

Made an updated highlight video. First half is hitting, second half is fielding. @RHSThunderBB @BUncommitted @The_Hitters_Lab @therockbsblclub

Parents, front toss and over hand batting practice are far more valuable than tee work #baseball #littleleague #mlb