Cesar Palos

Strength is not just measured in the weight you lift or the miles you run. The most significant gains comes comes from understanding & your commitment to the process

Progress is progress, no matter how small. Your journey is a series of steps, not a single destination. Be kind to yourself, and celebrate your efforts #progress #athletes #performers #fitness

Release that pressure you have for yourself as an athlete and performer. Your worth is not measured by perfection, but by the effort you put into your craft.

Dating someone because of who they “could be”, choosing not to see red flags 🚩, and falling in love with who you “thought” they’d be are all things we do when we project how our relationships should be.

@_Le_ratchet9 4 tickets to Yankees game

@TheeCesar_Palos How many

@p3mendoza @Yankees @Dodgers I’m not disagreeing with you. The @Dodgers won 111 games, the @Padres were 22 games back, and we once again lost to an 89 win team. But c’mon, the yankees haven’t done anything at all against the @astros . This was supposed to be payback for 2017

@TheeCesar_Palos @Yankees @Dodgers Bro you guys have the highest payroll having a small park doesn’t mean shit if there not hitting the ball and you guys lost to a team that you beat 15 time this year Astros smack us all year lol Astros winning it all they to stacked

@p3mendoza @Yankees The @Dodgers did what the dodgers do. You guys have better pitching, a better bullpen and a smaller park.

@TheeCesar_Palos @Yankees The Yankees blew it straight up but your team had 111 win and only got 1 postseason win lol 😭

Guilt tripping is a form of emotional manipulation meant to modify someone’s thoughts, feelings and behaviors by creating a powerful emotional response.

Invest your time into things that are meaningful to you. Things that truly matter to you. Meaningful lines up with your truth & who you are. If you’re doing things that are not meaningful in your daily life, then you’re just living an unsubstantial life.

It is very displeasing to know that in our Hispanic culture, some of our parents, grandparents and great grandparents underestimate mental health, nor support us through our toughest battles. Mental health is real, and you should not suppress your mental health.

Extremely excited to announce that I’m officially an Associate Marriage and Family Therapist 🙏 God is good

Our first impressions of people are formed quickly and with confidence. Seeing someone for only 50 milliseconds (quicker than the blink of an eye) allows us enough time to form an impression of their competence. First impressions are crucial & should be taken seriously.

Meaning, joy, and engagement is what ultimately leads to Happiness

Don’t be fixated on Social Media. Understand that a majority of individuals post their accomplishments,travels, and the great things in life but very few people discuss their real life difficulties. Social Media has the same influence that Disney Princesses have on society.

Photo shoot today 🔥🔥🔥 M.S Counseling Psychology CBU B.S Political Science UC Berkeley H.S Diploma Jurupa Hills H.S Class of 2022🎉🥳👏🎊🙌🍾🥂

Closure happens right after you accept that letting go & moving on is more important than projecting a fantasy of how the situation could have been.