Think Health Think Nature

Read our Blog about avoiding slips trips and falls this winter thinkhealththinknature.scot/?p=5374&previe…

Vitamin D is crucial for bone health and proper brain functioning. In Scotland, we get enough sunlight for our bodies to make vitamin D roughly half the year (April to September). In winter, take a daily supplement 10 micrograms

The October Holidays have arrived for Highland Schools. Why not find new places to explore or activities to do by checking out our website thinkhealththinknature.com

October '24 Think Health Think Nature Newsletter - mailchi.mp/b6cafbeead62/a…

NHS Highland Sign the Highland Charter for Climate Nature and Health this #climateweek nhshighland.scot.nhs.uk/news/2024/09/n….

September '24 Think Health Think Nature Newsletter - mailchi.mp/cfb86cc429f8/a…

If you live in Sutherland you may be interested in joining our themed meeting of Sutherland Cares this #highlandclimatefestival month with guest speakers @HIClimateHub shorturl.at/FLkuO at 2pm on the 24th Sept

Check out our Annual Report 2023/24 to find out all the progress we've made in the last year... thinkhealththinknature.scot/wp-content/upl…

If you deliver nature-based activities in Sutherland or nearby this will be a great opportunity to share learning with others..

A great event coming soon to Grantown on Spey

HAve you signed the charter? @highlandcharter instagram.com/p/C9UfEKzNPzq/…

Our August Newsletter is now out! If you have signed up but not received this - please check your spam - there have been some changes to admin.. mailchi.mp/817bff539771/a…

Arts in Nature Creative Sessions with Gateway Homeless Trust thinkhealththinknature.scot/arts-in-nature…

For ideas and inspiration check out our website thinkhealththinknature.scot

Rushed off your feet? Getting outside can help you to feel more relaxed. Have a look at our directory page to discover green health activities near you. thinkhealththinknature.scot/directory/

*Sharing some info about Ticks and Lyme disease in Scotland* What are ticks? Ticks are small, spider-like creatures which feed on the blood of birds and mammals, including humans... To find out more about ticks visit >> hpspubsrepo.blob.core.windows.net/.../1_tick-lyme...

The RSPB Nature of Scotland Awards 2024 are open for entries! visit rspb.org.uk/whats-happenin… to find out more :)

A huge thank you to everyone who organised events, hosted workshops, shared our posts, engaged with the Highland Charter for Nature & Health & wrote blogs & articles over the past 8 days. What a wonderful, sunny and Green Health Week full with opportunities to connect with Nature

As well as it being Green Health Week it's also Mental Health Awareness Week right now >> The theme this year is Find Moments for Movement.. Why not take a walk & clear your head. Movement can be a powerful tool for managing mental health. #mentalhealthawarenessweek #movement