Matt Lassen

🏃‍♂️🏃‍♂️🏃‍♂️🧠🧠🧠

Way too early knee jerk reaction to this: People are finally believing speed is a skill and training it as such rather than a purely God given, unimprovable quality. Tony’s leadership in this facet cannot be overstated.

Congrats on a successful season Mason, we’re thrilled to have you as a Titan!

🚨 COACHES GIVEAWAY 📷 We’re giving 5 coaches a FREE fully-custom backpack—your colors, your design, your logo, your name. Want one? Contest ends 5/21 📷 Retweet 📷 Like US only. No purchase necessary. Not affiliated with X.

Track conference results! #1 100M, #1 200M, #1 4x100 & #2 in long jump. Black Canyon took the 🏆 for all. State is next! May 23rd let’s go!! Thank you DJ, Oakley, Carter & all of my Storm coaches for working with me all season.

Broke some school records today. Getting the technique down a bit more every #track meet. 100M 11.43 200M 23.56 Long jump for first time 18’5” #7 in State Still holding on to both #1 slots for Idaho middle school @CoachDJClark_2 @Oakley_Hussey

Meet day!

Can’t forget our Unified 100m champion!

Our athletes had a great weekend at the Tiger/Grizz Invitational!

Congrats to Abby Sondag taking first place at the UVU HS Invitational in the girls 100m with a 12.19! @UVUtfxc @pntrack #ftc

🚨ATHLETES🚨 If the goal is to be the best athlete you can be, don’t waste time on things that won’t get you the most bang for your buck It’s the simple things that get you the most results: Sprint 3x a week Plyos Rest/recover Eat right Lift heavy and fast Compete

🚨COACHES🚨 Your athletes won’t be fully ready by the first meet. Many teams will have 2 weeks of practice and then a meet immediately. DO NOT put kids in three events expecting great results. Build up. Forget the points. Play the long game.