TimperleyDental

If you smoke, you should carry out regular self-checks for mouth #cancer; be alert to ulcers which don't heal within three weeks, red or white patches in the mouth and unusual lumps or swellings in the mouth or head and neck area. If you spot any of these, see a doctor ASAP.

Stress Awareness Month starts today. When stress becomes unmanageable it can begin to affect your mental health. These lifestyle tips can help you improve your ability to cope with stress in your everyday life. More on stress > bit.ly/2IcBbLK #StressAwarenessMonth

April is #StressAwarenessMonth. You can't always prevent stress, but there are lots of things you can do to manage stress better. See our page for tips: ow.ly/mwCL30jdtuT

#Free goody bags for our free #Invisalign assessments are being prepared. If you want #straighterteeth, get in touch. 0161 9803485. #Dentist #orthodontics #braces #teeth #discount #smile

Looking to #straighten your #teeth? #Invisalign could be just the thing. Get in touch to book a #free assessment and see how we can change your #smile!

We've published our latest e-cigarette evidence update - bit.ly/2ESOmAW #EcigEvidence

Our animation shows the difference between e-cigarettes and cigarettes. Read our blog on our latest evidence update here: bit.ly/2nFVkSB #EcigEvidence

Your January 2018 Newsletter is now here - mailchi.mp/0f4676ac15de/y…

Mouth #cancer cases have increased significantly over the last decade and are one of the few cancers predicted to continue to rise in the next decade. Find out how you can become #Mouthaware by heading over to mouthcancer.org

The majority of mouth cancer cases continue to be as result of #smoking and tobacco use. Cut your risk by quitting smoking today! #MouthCancerAction #Mouthaware

According to the Gum Disease Information Bureau, #gumdisease is extremely common and affects 3 out of every 4 adults over the age of 35 in the #UK - learn how you can decrease your risk by clicking here: ow.ly/UXLK30hE28T

Check out this month's #WordOfMouth! It's a #MouthCancerAction Month Special! Click here to have a look: ow.ly/kEKQ30gMkHR

Great #dentalacupuncture course today with @therealdtd and @NHS_HealthEdEng

Drinking alcohol to excess is linked to mouth cancer. If you drink, please do it responsibly, in moderation, and stick to these unit guidelines...

How can we tackle the nation's sugar habit? With sugar awareness week completed this year how do we keep messages up?ow.ly/Sikm30gpWGh

Only drink alcohol in moderation and do not exceed more than 14 units per week #MouthCancerAction #Mouthaware #Drinkaware

Quit smoking and reduce your risk of mouth cancer. Discuss stop smoking services with your dentist or GP #MouthCancerAction

Join the #Thunderclap & pledge for World Antibiotics Awareness Day 18th Nov ow.ly/lRvD30gpWG2

We are supporting #mouthcanceraction by pledging to be Mouthaware. A quick check could save lives from mouth cancer thndr.me/kZZA2y

#Diet is a big part of maintaining good #oralhealth - be mindful throughout the day of what you eat/drink and what it can do to your teeth!