Tom

51 posts

Tom

Tom

@TomDaily95

Wanting to encourage and help mature women meet their fitness and lifestyle goals.

Katılım Mart 2026
113 Takip Edilen17 Takipçiler
Texas MILF
Texas MILF@milf_texas81702·
This morning was hectic, but I snagged this before crawling out of bed this morning. Car is all packed and ready to hit the road. Bought way too many snacks and probably overpacked but that's okay...
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Tom
Tom@TomDaily95·
@XuYan85889 Incredible strength keep up the hard work 🧡
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美玲阿姨
美玲阿姨@XuYan85889·
認真問 在你們眼裡69年次的阿姨算是極品嗎? 不嫌棄的按個❤️
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Bbygirl🌹💐
Bbygirl🌹💐@CoraBaaby_97·
Everything is pretty and perfect?But guess what's more Pretty And Perfect. Good morning to Y'all.
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Aunt Steph xo
Aunt Steph xo@stephaknee__·
Life is exhausting. I have an appt with the neurosurgeon today at 3pm. The pain sucks. I’ve had these pains so long and didn’t think anything of it. Monday, appointment with urology for my 6 kidney stones. (Follow up) I thought I had a break after getting my braces off.
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Chie
Chie@Chie_fitness·
Continuity is life changing✨ I started working out when I was 50 years old.I had never exercised at all before, but I really enjoyed my time at the gym. I went to the gym every day. At first I worked out only on machines. Then I realized that my body had changed😳 In addition, my face and mind had changed😳 I finally took control of my life by working out🙌 You can always change your life😌 Me 6 years ago and today
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Tom
Tom@TomDaily95·
The right time is whenever you decide it is! Use your free will for whatever it is you want to achieve ! #50sNew30s #maturedtoprefection
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Tom
Tom@TomDaily95·
Strong today = thriving tomorrow. These transformations aren't just about the mirror—they're about bone health, metabolism that actually works, energy to chase grandkids (or your own dreams), and confidence that radiates. #Over50AndStrong #LifestyleCoach"
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Tom
Tom@TomDaily95·
Menopause belly? Low energy? Joint aches? These ladies said NOPE and transformed anyway. This isn't about looking 30 again—it's about thriving at 50+. What’s one change YOU want to make this year? Reply below! 👇 #StrengthAfter50 #FitnessOver50
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Tom
Tom@TomDaily95·
Proof it's NEVER too late: These incredible women 50+ ditched the 'this is just aging' excuse and built real strength, confidence, and energy. Your 50s (or 60s!) can be your strongest chapter yet. Who's ready to start? 💪❤️ Drop a 🔥 #Over50Fitness #WomenOver50
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Cassy Brooks
Cassy Brooks@chubbybrookscas·
I just I would like hear someone say I'm still yummy at 50 👀️️️️️️
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Tom
Tom@TomDaily95·
@goddessisabelly Keep up the hard work need any help reach out
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isabel
isabel@goddessisabelly·
i streamed at kbbq tn and got asked if i was preggers😵‍💫
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Tom
Tom@TomDaily95·
@Chie_fitness Wow incredible figure so inspiring 🧡
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Chie
Chie@Chie_fitness·
Today’s abs💪 Machine Torso Rotation Abdominals TRX Core training Rowing 10min Treadmill 15min I did some bodyweight training again today. I focused on my back with the TRX! I don’t use heavy weights, but I want to prove that this workout can still make a difference in my back!🤩💪🔥
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Tom
Tom@TomDaily95·
@Chie_fitness Lovely figure keep up the hard work 🧡
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Chie
Chie@Chie_fitness·
Good morning.😊 Today is the Spring Equinox, a national holiday. After my workout at the gym, I’m planning to head out to a place that just popped into my head!🌟💡 I have a feeling things will start to shift again starting with the Spring Equinox. But this morning, I don’t feel as energetic as usual… I think it’s probably because of what I’m dealing with right now. I’m sure I can get through this with the right mindset. First things first—time to work out!💪🔥 Please stay safe, everyone. And may you all live in peace, comfort, and joy.🙏🍀🤗🩷
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Bbygirl🌹💐
Bbygirl🌹💐@CoraBaaby_97·
The day may be bad. That doesn't mean your life is bad. Forcing and Faking the Smile. Good Evening X
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Tom
Tom@TomDaily95·
@AmyLiu60391779 Incredible effort keep up the good work !!
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Amy Diane Liu
Amy Diane Liu@AmyLiu60391779·
I lost 60 lbs on Ozempic ... I need new clothes! ... Lol 😂
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Clara Fischer
Clara Fischer@ClaraFisch22963·
Gracefully living through each chapter.
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