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Saturday morning pre ufc run. Meet at Hilton hotel docklands. I’ll confirm time. There’s a wide river path we can go on.2 miles then turn round and come back. So if anyone is dragging we’ll catch up on the way back. Well keep it at a mellow pace anyway. Who’s in?

Ian Huntley should have been put to death by the state. As far as I see it this is a loss, why? He lived 15+ additional years he didn’t deserve at the tax payers expense.

The BBC has always been a joke... Here's Chief Correspondent, Jeremy Bowen, pretending to be under Russian attack when an elderly Ukrainian lady walking her dog stops to make sure he's okay.

Taxation in the UK is COMPLETELY OUT OF CONTROL. It's literal Mafia-style extortion from productive members of society, used to fund people hell-bent on destroying the UK (including most of the politicians). Change my mind.

Across the world, the BBC is recognised as the best source of impartial news reporting. It's not perfect, because nothing made by people ever is. However, in these days of deliberate lies, manipulation & populism, it's a beacon of truth. Britain should be proud of it. And we are

BREAKING NEWS; Delivery driver attacked & robbed of his Bike & Food in Barking London; this is type of Anarchy I’ve been telling you about for years; Lawless London & one of the many No Go areas>yep areas people fear to visit through crime & disorder👇🤷‍♂️

🚨🇬🇧 As Britains roads crumble, hospitals overflow, Police overwhelmed, energy bills become extortionate, Farmers go bankrupt, Schools overcrowded & the cost of everything rises through rampant inflation….. You can trust the treacherous British Globalist sell out Government to send billions more of tax payer money to the most corrupt Country in Europe, to fund a war that should have never started & a war that Ukraine can never win. Traitors.

I love this video! I bet that reporter did not expect that.

BREAKING NUCLEAR WAR ALERT:🚨 STARMER TO SEND BRITISH TROOPS TO UKRAINE— HE IS TRYING TO START WW3!🚨 🔴 UK Prime Minister Keir Starmer just declared he’s “ready” to put British boots on the ground in Ukraine to enforce a so-called peace deal. 🔴 This isn’t peacekeeping—it’s a direct provocation against Russia! 🔴 While Trump and Putin work toward peace, Starmer is gearing up for ESCALATION. 🔥 IS HE TRYING TO DRAG BRITAIN INTO WAR?! 🔥 📢 WHAT THIS MEANS: ⚠️ British troops could end up in direct conflict with Russia—this is beyond reckless. ⚠️ Starmer is playing globalist lapdog while ignoring the crisis at home. ⚠️ NO ONE VOTED FOR THIS—who is REALLY pulling the strings? 💥 THE BRITISH PEOPLE DON’T WANT WAR—THEY WANT LEADERSHIP! 💥 🚨 SHARE THIS—THE UK MUST WAKE UP BEFORE IT’S TOO LATE! 🚨