Orlando Track Coach

For everyone asking if we have a spot open on our relay team for @dkm14, @NFL players are welcome to come test their speed against real speed next year at the Olympic Trials.

Everyone trying to be us.

A physical therapist with USA Track & Field details how to strengthen the most crucial—and often overlooked—area of the body for runners via @WSJ wsj.com/articles/to-im…

Running, jumping and throwing are the foundations of an active life. Learn more about the USATF RunJumpThrow learning program created in partnership with @HersheyCompany that gets kids excited about physical activity. ➡️ runjumpthrow.usatf.org

Cross Country is almost over. Open scheduling for Track & Field training starts this week! Online, Group or Personal Training available. Visit our website, DM or text/call (407) 796-1056 for more info.

It's ⏰ to hit the road and get ready for the 2020 #USATFvirtual Road Race Challenges! Choose your distance and sign up for one (or all) of three exciting virtual races. As always, USATF members receive an exclusive discount and personalized digital bib. usatf.org/events/2020/20…

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