TrainDontStrain

What would you do if someone blocked you like this at a race?! 🤬 #ukrunchat #runner #running

How often do you do strength training (gym work) to aid your #running? #runner #ukrunchat

New video is now live on #YouTube Where I review why I think I got injured and what I'm doing to come back stronger, go check it out 👉youtu.be/e3kc9gfvDh0 #running #trainingvlog #sub3810k #runningvlog #runner #sub4010k #injured #injuredrunner

New training vlog is now live on #youtube, go check it out 👉youtu.be/R0D8iULuZTE Struggling with a #injury this week 😩😩 #running #trainingvlog #sub3810k #runningvlog #runner #sub4010k #injured #injuredrunner

Solid easy run tonight, building that aerobic base 👷‍♀️🔨 #runner #running #ukrunchat #strava

My first 10k training vlog is now live on #youtube, go check it out 👉youtube.com/watch?v=gtwqow… #running #trainingvlog #sub3810k #runningvlog #runner #sub4010k

Big session tonight #absoltelywhacked #tiredaf #tired #running #runner #10ktraining #ukrunchat

Hello👋 My first running vlog is now live on YouTube, just a quick introduction to me and what I'm planning to do over the coming weeks and months. Check it out 👉youtu.be/jgdV03kUR88 #running #sub3marathon #sub4010k #runningvlog #runner

Pre run fueling #running #runner #fuel #runningfood