trainerRG

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trainerRG

trainerRG

@TrainerGully

Lead Trainer At Explosive Performance CSCS, USAW, NASM, FMS, CSAC, EXOS CERTIFIED, NFLPA RECOMMENDED, Strength and Conditioning Coach/Performance Coach, HOKIES!

Katılım Kasım 2011
964 Takip Edilen641 Takipçiler
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Eden Dombek
Eden Dombek@EdenDombek9·
Wow what a crazy 2 years it has been! It was such a difficult situation to endure not only physically but mentally to comeback from an #ACL to winning and now defending National Champions! I’m so grateful for my village! @TSJ_FCVirginia @AIDPPT @TrainerGully @GAcademyLeague
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Derek Jones
Derek Jones@CoachdjCheetah·
Don’t just dream, live your dreams. THIS IS HOME!!! “It’s a great time to be a Hokie!” #LGH #Ap2w
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Dom J
Dom J@domdj25·
Highlights Vs Villa Maria 2/22/22
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California (PA) Vulcan Athletics
🚨 ICYMI 🚨 @CALU_mbb junior Zyan Collins became the 34th player in school history to score 1,000 career points last night in the victory over Kutztown. The Vulcans have multiple 1,000-point scorers on the team for the first time since the 2002-03 campaign.
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California (PA) Vulcan Athletics
MBB: Vulcans claim crossover win over Millersville, 87-76 | Junior Zyan Collins scores 24 of career-high 34 points in second half bit.ly/3e8hgj9
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🇯🇲DUVAL 💯 SIMMONDS🇯🇲
Several yrs ago I was playing pickup with some HS players in Va & to spice games up I usually talk trash or make phantom calls to slow pace down 😂. This one HS kid got so mad & told me I need to “Google” him. This new trash talk surprised me but HS internet relevancy is serious.
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Bobby Stroupe
Bobby Stroupe@bobbystroupe·
Two basic types of work in this analogy; 1. Building the car you want to race in. 2. Learning how to race the car. These don’t happen the same way and they are not the same. And you can’t do just one.
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