trainerRG

@DickieV @espn what about return of @KingJames to face @ZionW32 in NBA Dunk Contest next year??? @NBAonTNT #LebronVsZion #epic

Rock Ridge 73 Brentsville 39 Solid second half on the road. Great contributions from the bench!! Another Daniel Okoye charge! Next game Thursday at home. @LoCoSports @novahoopsCom @VaPrepsRivals @AthleticsRR

After a great phone talk with @Koach_BrownII I am blessed to receive my second offer from The University of Findlay!! @ChampeKnightsFB @QBC_Nashville @GMTMSports @247recruiting @VaPrepsRivals @DCTouchdownClub @WashPostHS @LoCoSports @Mansell247 @On3Recruits @LeeMCarter3

@trainergully Congrats to @aldenzerkle on her commitment to @gamecockswim ! Her early mornings and consistency has paid off big time !! #TeamEP #trainwithbest instagram.com/p/CkbbZ6Tpqo-/…

@trainergully Congrats to @aldenzerkle on her commitment to @gamecockswim ! Her early mornings and consistency has paid off big time !! #TeamEP #trainwithbest instagram.com/p/CkbbmyCp5JU/…

Wow what a crazy 2 years it has been! It was such a difficult situation to endure not only physically but mentally to comeback from an #ACL to winning and now defending National Champions! I’m so grateful for my village! @TSJ_FCVirginia @AIDPPT @TrainerGully @GAcademyLeague

Goal!! ⚽️ Taylor Price with her third goal of the season! #Hokies 1-0

@trainergully S/O & congrats to @kendall.garza on such an amazing season! Bridgewater is getting a stud! #TeamEP #betterlatethannever instagram.com/p/CfsRkgsOo42/…

Locked in for Camp Season! @ChampeKnightsFB @QBC_Nashville @RecruitNOVA @247recruiting @VA2VARecruiting @DCTouchdownClub @LTMsports @LoCoSports @VaPrepsRivals @GMTMSports @WTOPSports

Welcome back Q! #HOYASAXA | @bola_dee_baller bit.ly/3PFGsyO

Don’t just dream, live your dreams. THIS IS HOME!!! “It’s a great time to be a Hokie!” #LGH #Ap2w

Since day one. #2Up2Down #703 #VVO Go Hokies 🦃

Congratulations to our own @HopePip24 !!!

Highlights Vs Villa Maria 2/22/22

@domdj25 Okay Dom!

#Keep5triving ...

🚨 ICYMI 🚨 @CALU_mbb junior Zyan Collins became the 34th player in school history to score 1,000 career points last night in the victory over Kutztown. The Vulcans have multiple 1,000-point scorers on the team for the first time since the 2002-03 campaign.

MBB: Vulcans claim crossover win over Millersville, 87-76 | Junior Zyan Collins scores 24 of career-high 34 points in second half bit.ly/3e8hgj9

Several yrs ago I was playing pickup with some HS players in Va & to spice games up I usually talk trash or make phantom calls to slow pace down 😂. This one HS kid got so mad & told me I need to “Google” him. This new trash talk surprised me but HS internet relevancy is serious.

Two basic types of work in this analogy; 1. Building the car you want to race in. 2. Learning how to race the car. These don’t happen the same way and they are not the same. And you can’t do just one.