Zach Warren

There's a ton of value in this podcast for young pitchers (or parents). Hear from 3 hard throwers who didn't always throw hard, sharing expertise from both a coaching and playing lens. This is a big reason we hire coaches who still train, throw, and get after it. So many lessons & unlocks happen firsthand, and these subtle nuances lead to better coaches and better results for our athletes over time.

Thanks to @TrainingDubZ for the assist. He knows a thing or two about training velo: x.com/TreadHQ/status…

@jkaistrains 🤓

Worth McMillen: From 82–84 pre-TJ ➝ 85–87 T88 post-TJ: Goals: Restore ROM ✔️ Rebuild Strength ✔️ Clean up mechanics ✔️ Progress intensity safely ✔️ Thread 🧵👇

Jayden is the one of the most diligent and focused athletes that I have worked with in my time at @TreadHQ . Could not be happier for this guy!

100% committed - University of Maryland #dirtyterps @MattSwope19 @JimmyJackson38 @terpsbaseball @tidewtrphillies @ksallday19 @JJonesPBVADC @TrainingDubZ @TreadAthletics @d1graphicsco

Eli Jones | 6-5/180 | LHP @NWFRaiders_BSB • Recruitable SO, Fall 2025 • Starter pitch-mix, FB into low 90’s • 6 appearances in the Cape in ‘25 1 of Juco baseballs more projectable LHP’s. Chance to make a big leap forward in 2026. @joneselijah17 | #PGJC

Thank you @jerry_shank @ksallday19 and @JJonesPBVADC for the write up and inviting me to #PBFG25. It was by far the most fun event I’ve been to. I’m looking forward to the future. @tidewtrphillies @TrainingDubZ

After a great trip to #PBFG25, I was able to make a couple tweaks to mechanics and saw 93 again for the first time since before spring. Sat 89-91. Hoping to show this on Sat at @MarylandBasebal with @tidewtrphillies. @TrainingDubZ @CoyBarnett6 @BUncommitted @PrepBaseballVA

@OPSBaseball_27 @TrainingDubZ

@JamesTaylorDPT The phrase “hitch” in this context is just referring to an excessive scap load that makes it difficult for him to achieve proper shoulder abduction at FFS.

From 87 mph to touching 93. And he’s only a sophomore. 👀 Bryce Edick’s transformation has been insane. Here’s how we built his velocity the right way. 🧵👇

If you’re a high school sophomore looking to get: → stronger → move better → and throw harder Hit the link below 👇 treadathletics.com/contact-us/bry…