Trainsmart

Delighted to announce that in partnership with SuuntoPlus Guides, we can now deliver real-time coaching on your wrist! trainsmart.com/blogs/blogs/su… via @TrainsmartUK

@damegrace Only taking up 4 bays. What could possibly be wrong with that? Cock!

@ldnparks I'm more upset with cars being allowed in, than a clumsy tweet about cyclists

@MPSRoyal_Parks "Accidentally hit the acclererator not the brake" really?? Looks like he hit the cyclist, tried to leg it and lost it. Absolute joke

On 10/09/21 at Lavender Hill Magistrates Court, the driver of this Nissan pleaded guilty to driving without due care & attention. He was order to pay costs of £100, fined £150, to pay victim surcharge of £34 and given 6 penalty points on his driving license.

Interview with the great Javier Gomez 220triathlon.com/news/interview… #trainsmart

Can anyone go sub-7 hours for an Ironman? If anyone can, it's Ali Brownlee 220triathlon.com/training/long-… #trainsmart

The relationship between training and mental health 220triathlon.com/training/depre… #trainsmart

What to eat when working out polar.com/blog/what-to-e… #trainsmart

Everything you need to know about sports gels 220triathlon.com/gear/nutrition… #trainsmart

What is muscle imbalance and why you should know about it 220triathlon.com/training/injur… #trainsmart

Does the colour of your drink make you go faster? Hint - yes! 220triathlon.com/training/nutri… #trainsmart

Just how much swimming should a triathlete do? 220triathlon.com/training/swim-… #trainsmart

Consistency is king! Tips on how to make exercise a habit polar.com/blog/how-to-ma… #trainsmart

Tips on how to improve your race day bike-handling skills 220triathlon.com/training/bike-… #trainsmart

Are women the stronger sex? Hint - quite possibly for endurance sports! 220triathlon.com/training/women… #trainsmart

Tips on how to train for your first long distance swim 220triathlon.com/training/swim-… #trainsmart

What do the great endurance athletes eat? 220triathlon.com/training/nutri… #trainsmart

Are you exercising too much for your mind? 220triathlon.com/training/injur… #trainsmart 220triathlon.com/training/injur…

What's the best foot strike for running? 220triathlon.com/training/run-t… #trainsmart

Useful tips on how to warm up for the swim leg 220triathlon.com/training/swim-… #trainsmart