Trey Benoit

Huge year for the gym.

good place to be!!!! 💣

Nasty move. Swing it! @TreyBenoit1215

Colts win!! DeSales beats Butler 4-0. @landon_pund23 CG shutout 11 k @HarrisonHook3 3-3 @TreyBenoit1215 HR Back in action Monday. Busy week ahead. Happy Derby Weekend!

Our guy @TreyBenoit1215 had a week!

Colts win!!! GREAT team W on Senior Night! @MattMulhal20150 and @TreyBenoit1215 each with 2 H @landon_pund23, @LukeThompson_20, and Benoit with 2 RBI each. 6 strong from Pund on the mound. Back in action tomorrow in “Best of Louisville” tourney at Ballard.

“On time with a plan” great job @TreyBenoit1215 2026 uncommitted, DeSales HS

Results. Oakley Clevenger 42.5 inch vert @TreyBenoit1215 34.6 @gavinjackson_22 33.5 Lex Rose 35.8

Challenge work + unpredictable practice: changed pitch height (he didn’t see me do it) between reps to see if he was in swing mode or hitting.. 👀 Pitch #1: barrel ✅ Pitch #2: shut it down ✅ 2026 @TreyBenoit1215 passed the test! This is the work that fires me UP 🔥

making moves like this on RH SL 👀 legit @TreyBenoit1215

Trey Benoit, 2026 Desales @TreyBenoit1215

the end goal is the same for all of these hitters below. consistently drive the ball with good ball flight. how they all get there is unique & different. every single one of these hitters is getting individualized “cues” & focal points. Cookie cutter drill packs don’t work.

Trey Benoit, DeSales 2026 @TreyBenoit1215

CLA (Constraint-Led Approach) is the biggest buzzword in player development right now. Here is a look at the “constraints” that helped create a simple path to the swings in the original video below.

get OUT of the cage Trey 😤 @TreyBenoit1215

Trey Benoit 2026, Desales HS (@TreyBenoit1215) dominating short distance velo challenge work today. Elite & simple. Low effort, high intent 👏🏽

Trey Benoit: 2026, DeSales. Recently visited Centre, Sewanee, Hendrix & Hampden-Sydney this fall. Only getting better with time. Another great day of work focused on setup, timing, & direction 💪(@TreyBenoit1215)

2026 Trey Benoit, Desales: Stacking days of deliberate practice & good direction. (@TreyBenoit1215)