Tri An Mhi

Work and school commuter/having the craic options available in Spun! Folding bikes and folding e-scooters! #shoplocal #soundlads #SpunCyclesSpunRunTrim

Our lovely sponsors @SPUNCycles have a serious discount day on tomorrow. Pop over and grab yourself a bargain.

Another attack on cyclist reported in Sally Gap area of Co Wicklow stickybottle.com/latest-news/an…

Worlds most boring blog Part 4, for a quick nap before or during work! I just want it to be over 😭😭 #soloracearoundireland #ultraenduranceracing grahammacken.home.blog/2019/08/20/san…

checkout the videos which give you just a hint of what these two are up against. All that’s left to say is to Marie & Irene, safe travels, enjoy the race knowing you’ve gone into it prepared. Oh and bring me home a toblerone...😉 eigerultratrail.ch/en/

(I mean that in the nicest possible way) who are travelling over to take on this beast of an ultra race. Anyone who knows these two ladies will know that they have trained so hard for this and are two exceptional athletes. The link below is for the Eiger Ultra Trail,

Good evening folks. As the weekend draws in with race season if full flow there are a number of races on the cards for you all. But there is one that stands out this weekend-and two of our members are taking it on! Marie Gorman & Irene Finnegan Monaghan are the two crazy people

The 40th year anniversary of the Dunshaughlin 10k is just 4 weeks away. It makes us older then the @LondonMarathon The top 20 from last year finished faster then the National 10k in the @Great_Run We have 200 entries left. Sign up here - popupraces.ie/race/michael-m…

Major Irish cycling facility announces forced closure over insurance stickybottle.com/latest-news/in…

Voted IRELANDS BEST SHORT DISTANCE RACE in 2018. Enter BRAVEHEART 2019 now on trimac.ie or popupraces.ie to get one of these top quality stylish 42krunning.com technical t-shirts. Part of the Kia Race Series.

Irish cycling shocked as A3 rider Sean Lynch dies after racing crash stickybottle.com/latest-news/se…

TRIM AC husband and wife take on Ironman Australia trimac.ie/news/husband_a… @mdotaust @SupervaluTrim @MeathSports @BraveheartRunTr @trim10mile @tri_an_mhi #meathathletics BEST OF LUCK

Tri An Mhi Sprint Triathlon - Easter PROMO Enter our sprint race from Good Friday to Bank Holiday Monday and get €5.00 discount with the code EASTER19 15th June 2019 - Lough Lene Collinstown Co. Westmeath popupraces.ie/race/tri-an-mh…

Come and join us for a cracking race and a lovely spud at the end!!!

The forecast is for it to be dry and cool tomorrow morning for the final duathlon in the spring race series at summerhill wood First racers off at 10h00. Please park at Hattons and arrive at the start by 09h45 at the latest. Tea and scones at Hattons afterwards €5.

Very proud here in the Tri an Mhi camp as two of our nutters, (sorry members) completed The Race yesterday. A gruelling challenge not for the faint hearted. Well done @g_mac1984 and Irene on your epic achievement. @TheRace_ie

D-98 to bike time at TriAthy 2019. Join us for a great day of #triathlon action on 1st June. #fortitudinevincimus #byenduranceweconquer 🏊‍♂️🚴‍♂️🏃‍♀️Theres a race for all abilities at triathy.com @TriAnMhi

🏁The Race countdown is officially beginning with our competitor profile competition! 🏁 Starting next week, we will release competitor profiles each day. Competitors- keep your eyes peeled for your profiles, as the... facebook.com/therace.ie/pos…

NUMBER/SHIRT COLLECTION - Sat 2nd in @SPUNCycles between 12pm and 4pm - Sun from 9.30am at race HQ. We're delighted to be able to use @SPUNCycles for collections - there will be discounts on all energy gels and on runners on the day - so no problem if you need some supplies!

If you don't ask you don't get! There you go folks,the super popular @TailwindUK now in stock here in Spun Cycles & Spun Run,it got me through the last couple of Ultras and is magic stuff on the bike.If you can't handle gels then this is for you #tailwind #endurancefuel #SpunRun