Get proactive with a few simple tricks to avoid injuries and improve your running longterm
triathlonmagazine.ca/training/5-tip…
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Triathlon Magazine
17.1K posts
Triathlon Magazine
@TriMagCan
The voice of the Triathlon community in Canada, filled with the inspirational stories of our athletes & events, as well as the latest training & gear advice
Katılım Şubat 2010
535 Takip Edilen4.1K Takipçiler
Improve your technique and strength in the pool with swim paddles
triathlonmagazine.ca/training/becom…
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Do nasal strips really help you breathe easier on the run, or are they just a placebo with extra stick?
triathlonmagazine.ca/training/can-n…
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Don't let all your training go to waste because of a bad nutrition plan
triathlonmagazine.ca/racing/avoid-t…
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Castelli has released its latest elite triathlon racing suit 🔥
triathlonmagazine.ca/feature/castel…
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Open-water swimming can feel intimidating, but with the right approach, it becomes a skill you can learn and master.
triathlonmagazine.ca/training/swim/…
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Recover more quickly and avoid further injury by understanding pain and treatment protocols
triathlonmagazine.ca/training/pushi…
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Bike upgrades worth debating
triathlonmagazine.ca/gear/bike-gear…
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Struck by a vehicle mid-race, one athlete's experience is bringing renewed focus to safety on open-course triathlons.
triathlonmagazine.ca/news/athlete-h…
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Kelowna's Savannah Wild went after the record less than two years after a serious spinal cord injury in 2024
triathlonmagazine.ca/feature/b-c-ru…
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Training can be a lot, so here are some ways to break out of your funk
triathlonmagazine.ca/training/4-low…
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Four altitude destinations where the sport’s best train and many age-group athletes aspire to go
triathlonmagazine.ca/feature/planni…
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As GLP-1 medications become more common, here is what endurance athletes need to understand about training, fueling, and regulatory considerations
triathlonmagazine.ca/nutrition/ozem…
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The right coaching relationship can shape not only performance, but long-term development and enjoyment of the sport
triathlonmagazine.ca/uncategorized/…
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Modern elite practices and marketing claims suggest they do - but what does the evidence actually show?
triathlonmagazine.ca/nutrition/do-u…
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The 2024 Olympic gold medallist and marathon star is set to open his 2026 WTCS campaign in Yokohama.
triathlonmagazine.ca/feature/alex-y…
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“In sport and in life, stronger is better.” ~ Erin Carson
triathlonmagazine.ca/training/stren…
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Dr. Dan Plews unpacks the science of exogenous ketones – and how, when, and why they might boost performance, adaptation, and recovery
triathlonmagazine.ca/feature/exogen…
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The mind is just as trainable as the body when it comes to peak performance
triathlonmagazine.ca/racing/masteri…
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Hayden Wilde headlines a deep field in San Francisco, but a wave of contenders will look to challenge his dominance over the 100km distance.
triathlonmagazine.ca/racing/escapin…
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