TriTempo Eastbourne

This account is no longer used. Please find us on Instagram, visit our website or email us at tritempo@outlook.com

Prizes to be won and if you are in a position whereby you can bring items for the foodbank...you might win a prize.

The delayed Tempo Halloween session tomorrow will take place down at the Harbour Reach cafe car park, 6pm for the warm up, 6:30 for the "fun" stuff. @Temposhopuk #Eastbourne #Running

It's Tuesday and it's the Tri Tempo Run set, details in the picture. Will a pun work? Tri Tempo Shoesday? 3 run options, meeting at the Harbour Reach café at 6pm for the warm up.

It's Tri Tempo Tuesday (TTT)! We are meeting at the Harbour Reach cafe at 6pm. New members are welcome for a taster session. @Temposhopuk #Eastbourne #Running

TASKMASTER TUESAY 26th SEP 6pm meet at the Harbour Reach cafe car park. As it's the last Tuesday of the month we have our fun run - please select a letter of the alphabet prior to the run set, message us ...once the letter has been chosen it can't be used by someone else.

To avoid the worst of the forecasted wind tomorrow evening Tri Tempo Tuesday will be located on the path that runs parallel to Horsey Sewer, meeting on Churchdale Road. See the photo & the what3words reference is Norms.Blur.Nickname

Tomorrow is Tempo Tuesday. Get your running shoes (and maybe your swim suit?) at the ready!

It's Tri Tempo run day (also known as Tuesday) If you are coming tonight bear in mind the road closures due to Airbourne @Temposhopuk #Running #Eastbourne

Boo to the weather

There may be an adjustment to this for weather conditions. Hold that thought!

It's Tempo Tuesday! We're back at the hollow tonight. Guests welcome.

Tomorrow is Tuesday Tuesday is Tempo See you there! (New members welcome)

Tomorrow marks the last Tri Tempo session of the month which can mean only one thing - it's a @taskmaster inspired challenge. Newcomers are welcome as always. @Temposhopuk

Tuesday is Runday in the land of Tri Tempo. New faces are always welcome for a taster session. #Eastbourne #Running #Triathlon @Temposhopuk

Tuesdays are run days. Note the change of location! See you tomorrow #TriTempo #running

Don't be fooled by the date. The run session is tomorrow evening (23rd) and we revert to the Harbour Reach Cafe as our meeting place. Bring your drink bottle and a positive mindset. New members are welcome to join for a taster session #running #Eastbourne

Ignore the dates, Tuesday is run night with Tempo. Non members are welcome for a taster session. #running #Triathlon #eastbourne @Temposhopuk

Sunday (30th) Eastbourne Sea Swimmers are protesting about the drop in water quality in Eastbourne & the impact this has on the environment. Pls share & join us!

It's our last April Tuesday running session tonight. Meeting at the Harbour Reach Cafe, one of our alternative spots at 6pm. Guests are welcome for a trial session. #Running #Triathlon @Temposhopuk @VisitEastbourne