
@sarahanneleroux I’m so excited to work with @FitnessTime2022 on our new podcast about how gym helps our mental health
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True_You
17 posts

@TrueYou2022
my mission is about helping others about their mental health and giving them good information





In our latest blog post, Eliza opens up about her experience with depression as she navigates through medical school and the reality that a seemingly "perfect life" isn't always accurate. *TW: Suicidal Ideation Read Eliza's blog post: bit.ly/3uWGKYX

Just a note… you can agree and disagree with the same person. And that, is ok. When it becomes a problem is when others force their opinions onto you and leave no room for debate and growth.

