Wellness Ambassadors at UD

If you're a passionate Blue Hen and love giving a big #UDWelcome to new students, then apply to become an Orientation Leader this summer during New Student Orientation. Learn more about the position and apply at: ow.ly/99id50DE2OE (Photo from 2019)

Join the Blue Hen Wellbeing Community - Connect with peers, choose your own wellness adventure and improve your wellbeing. This month's newsletter also features voter registration resources, and community involvement opportuntities mailchi.mp/udel.edu/join-…

This #UDWellnessBreakWednesday video post from @UD_SOS teaches yoga and breathing in under 6 minutes: instagram.com/p/CDykGdJpNST/ #livewelludel Want to watch past videos? Sign in to UD Capture Space: udel.edu/007553 PD: screen capture of post featuring a woman doing yoga

Virtual Wellness Community Launching Soon! Help us name this new space - mailchi.mp/udel.edu/virtu…

#CreativeWellness and #EmotionalWellness activity alert! Check out this great post about creating your very own coloring mandala using either paper and pencil or a computer program (@GIMP_Official) courtesy of @UD_SOS #livewelludel: instagram.com/p/CDPe5u-peLV/

Help us craft our next newsletter. Share your input today - mailchi.mp/udel.edu/help-…

#livewelludel Check out this great post from @UD_SOS about walking for wellness: instagram.com/p/CC8xwOFpS2r/

Check out this great video from @UD_SOS about the 9 Attitudes of Mindfulness: instagram.com/p/CCq9-3dhAHw/

This week we're highlighting #ThinkAboutItThursday as part of your #SummerWellnessJourney. And we're also hoping to motivate you to check out our videos at UD Capture Space, because you'll have to sign in to watch this one: capture.udel.edu/media/t/1_qoel…

Check out this video preview of the Wellness Break Wednesday activities that you can explore as part of your Summer Wellness Journey: mailchi.mp/udel.edu/summe… #CreativeWellness #EmotionalWellness #SocialWellness #WellnessWednesday #livewelludel

Wellness Break Videos available on demand 🎥 - mailchi.mp/udel.edu/welln…

Wellness Break Videos available on demand 🎥 - mailchi.mp/udel.edu/welln…

ICYMI: Here's an awesome virtual discussion with the cast of @blackishabc about what #Juneteenth is and why it's vital that we celebrate it: youtu.be/xnQtAGdhu8U #livewelludel #IntellectualWellness

Just a reminder that the @goodnewsnetwork exists. You can find real, positive news about great things happening in the US and throughout the world at: goodnewsnetwork.org

No matter where you are in your own journey with racism and allyship, or whether you're new or old to activism, this is consistent with our message that #selfcareisessential and #selfcareislifecare Thank you @shohrehdavoodi for this post: instagram.com/p/CBELPCsFW-1/

This week SCOTUS upheld the LGBTQIA+ community’s right to have protection from discrimination at their place of employment. This is an important ruling to help advance the safety of our LGBTQ+ community. 🏳️‍🌈

Registration is now open for "Addressing Racism: Advancing Justice in Times of Crisis Webinar" on Friday, June 19 at 9:00 AM EST. RSVP with this link: lerner.udel.edu/centers/womens…

June 19th at 7:00 pm on Facebook Live: Juneteenth Open Mic Night with focus topic, "Being in Our Black Bodies," a Zoom-live poetry event via: facebook.com/events/3565280… . InsideOut Detroit Youth poetry team will open the event.

FREE resources to improve your wellness and support others' wellbeing 5 days a week. Be sure to save this guide so you can use it all summer long. - mailchi.mp/udel.edu/summe…

Kindness Tip of The Day! Ask your neighbor if you can go to the grocery store for them. This will save them time and they’ll greatly appreciate it.