Health & Wellness

Health & Wellness Monthly: March 2023 - mailchi.mp/3886f44ba79d/h…

Special Announcement from Health & Wellness - mailchi.mp/3e60e5dd630d/h…

Health & Wellness Monthly: February 2023 - mailchi.mp/6eddae83b266/h…

Health & Wellness Monthly: December 2022 - mailchi.mp/e7bc68fa0bbe/h…

Just in! @UNHHealth has been awarded national accreditation for the eighth consecutive time by @AAAHC_QUALITY. unh.edu/unhtoday/2022/…

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Often, you can get stuck in questioning whether negative thoughts are "true." It is better to focus on whether thoughts are helpful. If you buy into this thinking, what is the effect on your actions and emotions? If your thinking isn't helpful, don't let it take the wheel.

We're still here for you over the summer! Check the Hours link in our bio for more information and updates. ☀ #BeWellUNH @UofNH

*Brushes shoulders off* tnhdigital.com/21249/news/get…

#BeWellUNH Tip of the Day: Sex Fact - Common STIs. Chlamydia and gonorrhea are the most common STIs among young adults, including here at UNH. If you're sexually active, get tested. #PhysicalWellness

💊 Drug Takeback Day is TOMORROW! April 30 from 10am - 2pm, drop off unneeded and/or expired prescription medications to our main building (4 Pettee Brook Ln) or to @UNHpolice (18 Waterworks Rd) to help prevent Rx drug misuse!

#BeWellUNH Tip of the Day: Alcohol Choices. Choosing not to drink in college is legit and valid. You are not alone. #PhysicalWellness

#BeWellUNH Tip of the Day: Sex Fact - Talk. Talking during sex isn't a mood killer - it could be a big turn on. Clearly and directly communicate your needs and what feels good. #SocialWellness

#BeWellUNH Tip of the Day: Cooking Class. 4:00pm in Kitchen, HRC Nourish nutrition peer educators. Register online at http://www.unh. edu/health/events

#BeWellUNH Tip of the Day: Wildcat Sendoff Transition Workshops. Today, 3:30pm - 4:30pm, MUB Friday,12 noon - 1:00pm, MUB Register online

#BeWellUNH Tip of the Day: Sex Fact - HPV. HPV is the most common STI that can lead to cancer. The HPV vaccine is available at Health & Wellness. #PhysicalWellness

#BeWellUNH Tip of the Day: Orgasm Not Required. Sexual pleasure is a physiological response to experiencing sexual stimulation, which may, but not always include orgasm.

#BeWellUNH Tip of the Day: Listen and Learn. Extra time on your hands? Not all learning needs to happen solely in the classroom. Listen to podcasts to expand your #IntellectualWellness

#BeWellUNH Tip of the Day: Events today: Yoga Nidra 1pm - 2pm Thrive, HRC Registration required

#BeWellUNH Tip of the Day: Sex Fact - Pleasure. Exploration of sexual pleasure allows for more authentic relationships that are consensual, respectful, and mutually gratifying. #SocialWellness