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Jumpstart Your Wellness this month! In February, join the Ready, Set, Go Dons Challenge to determine which school/college is the most active. Represent your school/college and track your minutes of movement this month. Register at godonsgetfit.org/challenges. #usfhps #usfca

Updated Spring COVID testing dates! Stop by on any of these given days/times to get tested for COVID-19. #USFHPS #USFCA #JumpStartYourWellness

Join REPS for the January Student Summit! Thursday Jan 26th at 11:45 am to 12:45 pm in UC 503 #USFCA #JumpStartYourWellness #USFHPS

Learn about OBGYN services, pap smears, birth control options, sexual health, transgender services, & healthy relationship communication. (This workshop is for educational purposes not medical advice.) usfca.zoom.us/meeting/regist…

Spiritual Wellness Reflection: What gave me energy or peace today? #USFHPS #JumpStartYourWellness #USFCA

The next QPR Training will be October 7th!

Sept. is National Suicide Prevention Month. Suicide is the 2nd leading cause of death for ppl ages 10-14 & 25-34. Suicide rates among ppl ages 10 -24 ⬆️ 57% from 2007 -2018. National Suicide Prevention Lifeline: Call 988 or 1-800-273-TALK (8255) for suicide prevention hotline.

The mission "to save lives & reduce suicidal behaviors by providing innovative, practical, & proven suicide prevention training. We believe that quality education empowers all people, regardless of their background, to make a positive difference in the life of someone they know."

CAPS offers a free training called QPR (Question, Persuade, Refer) Gatekeeper Certification.

It may be cooling down, but check out these tips on how to sleep in the heat! #USFCA #USFHPS #JumpStartYourWellness gohealthuc.com/library/how-to…

"Talking to plants is one way of talking directly to Spirit." - Rosemary Gladstar How have you connected with your Spiritual wellness today?ow.ly/kMhR50KEYSf #USFHPS #USFCA #JumpStartYourWellness

Learn about USF's Health Insurance plan to decide if it's right for you! Increase your health literacy with insurance terminology & find out everything you need to know about USF's health resources on and off of campus. Join us on 9/07 @ 12 pm ow.ly/Yiut50KBqE8

All your health insurance questions answered! Join us on Sept. 7th @ 12 pm for our Access to Healthcare workshop! You'll learn the ins & outs of health insurance to help you decide if USF's plan is right for you! The final, extended deadline to opt-in or out is September 9th.

WELCOME BACK DONS!!! 🎉 Super excited to start the new semester with a bang! We have AMAZING events & workshops coming up throughout the semester to help you start your health & wellness journey 🤩 #USFHPS #USFCA #JumpStartYourWellness

Emotional Wellness Reflection: 🧡 When I am upset with myself, would I treat others the way I am treating myself? #USFHPS #JumpStartYourWellness #USFCA

🗓 Monday, August 22nd (1:00PM) Fall Orientation & Welcome Mixer Incoming freshmen! Join us for the English & Comparative Literature department's fall orientation and welcome mixer! Get to know your department faculty and peers while learning more about our courses!

Financial Wellness Reflection: Have I set financial goals for this year? For the next 5 years? #USFCA #JumpStartYourWellness #USFHPS

Do you need help with your mental health? If you don't know where to start, this infographic may help guide you. go.usa.gov/xGfxz #shareNIMH

** UPDATE*** Do you need to get your immunizations for MMR, COVID-19, Hepatitis B, or TB test completed? Stop by our immunization clinic: August 17th from 10 am - 2 pm at the University Center room 402/403 August 19th from 8:30am - 12 pm at the University Center room 503/504!