UT Physicians

Student volunteers and clinicians with UTHealth Houston came together at the UTHealth Houston Cares Community Health Fair to provide no-cost screenings, resources, and support to underserved communities. More than 100 patients were connected to care they can trust.

Read the full article: utphysicians.com/walking-may-be…

What if the most powerful tool for living longer, feeling stronger, and thinking clearer was already part of your daily routine? Research shows that just 30 minutes a day of walking can significantly lower your risk of heart disease, strengthen bones and muscles, improve focus, reduce symptoms of anxiety and depression, and even increase life expectancy. People who have been inactive can begin to see real benefits once they start moving consistently, too. Check out the link in the comments to see how UT Physicians specialists across multiple fields explain the powerful impact walking can have on nearly every system in your body. #HoustonsHealthUniversity #UTPhysicians #WalkMore #HealthyHabits #HeartHealth #MentalWellness #HealthyLiving

Before you try the latest “detox” trend, read this. utphysicians.com/is-a-colon-cle…

From “detox teas” to laxatives, colon cleanses are often promoted as a way to boost energy, improve digestion, and support weight loss. But do they actually work? You may be surprised to learn that your body already has a built-in detox system working around the clock. Shaleen Vasavada, MD, a gastroenterologist with UT Physicians, says cleanses may not provide the benefits people expect and can come with real health risks. Instead of relying on colon cleanses, there are evidence-based ways to support colon and digestive health. Check the comments to find out what works, what doesn’t, and what doctors recommend instead. #GutHealth #WellnessMyths #HealthFacts #DigestiveHealth #HoustonsHealthUniversity #ManyFacesofUTHealthHouston #UTPhysicians

For years, Prestal Malloy lived with relentless pain, severe periods, debilitating bloating, and symptoms that disrupted her daily life, believing it was simply part of being a woman. Everything changed after a fertility consultation led her to Asha B. Bhalwal, MD, an OB/GYN specialist at UT Physicians, who took the time to truly listen and uncovered a diagnosis that had been missed for nearly two decades. Prestal had stage 4 endometriosis. What followed was a highly coordinated team-based treatment plan, a complex surgery, and a turning point Prestal never thought possible. Today, her story looks very different. Read how expert care, persistence, and hope helped transform her uncertainty into a future full of possibilities. utphysicians.com/story/remarkab… #HoustonsHealthUniversity #ManyFacesofUTHealthHouston #UTPhysicians #EndometriosisAwareness #WomensHealth #PatientStory #FertilityJourney #HealthCareHeroes #Houston

This National Doctors’ Day, we’re proud to celebrate the physicians who go above and beyond to deliver exceptional care. Our doctors are dedicated to listening, understanding, and providing thoughtful, high-quality care every step of the way. If a UT Physicians doctor has made a difference in your life or the life of someone you love, today is the perfect day to let them know. Join us in showing appreciation by sharing your thanks in the comments! #HoustonsHealthUniversity #ManyFacesofUTHealthHouston #UTPhysicians #DoctorsDay #HealthCareHeroes #ThankYouDoctors

Always tired? Trouble sleeping? Dry, itchy skin? Most people wouldn’t connect these to kidney health, and that’s exactly the problem. “Unfortunately, when symptoms do begin to become noticeable, the kidney function has already dropped to kidney failure territory,” said Matthew Van Norman, DO, a nephrologist at UT Physicians. Fortunately, simple blood and urine tests can help catch concerns earlier, when there’s still time to slow progression. Daily habits, like sleep and nutrition, also play a meaningful role in kidney health. Learn how kidney disease is detected, who is most at risk, and the lifestyle factors that may help protect your health. utphysicians.com/silent-threat-… #HoustonsHealthUniversity #UTPhysicians #KidneyHealth #ChronicKidneyDisease #NationalKidneyMonth #KidneyMonth #KidneyAwarenessMonth

Read the full article. utphysicians.com/first-time-gui…

“Colonoscopy” might sound intimidating, but the reality might surprise you. With colon cancer on the rise in adults under 50, screenings are starting earlier than ever. Especially if you have a family history or symptoms you’ve been brushing off, it may be need to be on your radar sooner than you think. So, what actually happens during a colonoscopy? What should you know about prep, recovery, and what comes after? Get the facts, ease the uncertainty, and take control of your health. Check the comments for our first-time guide, where a UT Physicians gastroenterologist breaks it all down, including what’s changed and why this screening is as much about prevention as it is detection. #Colonoscopy #ColonCancerAwareness #PreventativeCare #HealthScreening #GutHealth #EarlyDetection #UTPhysicians #HealthEducation #HoustonsHealthUniversity #ManyFacesofUTHealthHouston #UTPhysicians

Find allergy relief by reading the full article. utphysicians.com/spring-allergy…

Spring in Houston means blooming flowers and relentless allergies. From tree pollen to mold, our long allergy season can disrupt sleep, focus, and daily life. Relief is possible, but it starts with reducing your exposure. Simple daily habits, along with the right medications at the right time, can make a big difference. Too often, people wait too long or choose the wrong treatments and end up stuck in a cycle of feeling worse. Check the comments to learn what’s triggering your symptoms, how to get real relief, and when it may be time to see a specialist. #HoustonsHealthUniversity #ManyFacesofUTHealthHouston #UTPhysicians #SpringInHouston #HoustonAllergies #AllergyRelief #PollenSeason #AllergyAwareness #AllergyTips #SeasonalAllergies #AllergyCare #HoustonHealth #AllergySpecialist

Join us Saturday, March 28, for the annual UTHealth Houston Cares Community Health Fair, a student-led day of no-cost wellness and care. Take advantage of complimentary health screenings, including dental, blood pressure, vision, and more. We will also have a special teddy bear clinic just for kids, making this event welcoming for the whole family. · Saturday, March 28 · 9 a.m. to 1 p.m. · UT Physicians Multispecialty – Victory, 7364 Antoine Drive, Houston, TX 77088 Mark your calendars and bring a friend. We hope to see you there! #HoustonsHealthUniversity #ManyFacesofUTHealthHouston #UTPhysicians #UTHealthHouston #HoustonEvents #HoustonCommunity #HealthFair #CommunityHealth #PreventiveCare #HoustonTX

When it comes to women’s health, Kelli V. Burroughs, MD, believes every woman deserves care that truly fits her life. With more than 20 years of experience, Dr. Burroughs is especially passionate about helping women through perimenopause and menopause. She understands that this stage of life can bring many changes, and she works closely with each patient to create a care plan tailored to their needs. Learn more about Dr. Burroughs and schedule an appointment: utphysicians.com/provider/kelli… #UTPhysicians #HoustonsHealthUniversity #ManyFacesofUTHealthHouston #PhysicianSpotlight

Truth or hype? We’re putting weighted vests to the test with Megha M. Abraham, MD, a primary care sports medicine physician at #UTPhysicians. This fitness trend claims to help you burn more calories and build stronger bones, but is it safe for everyone? Watch to the end before adding extra weight to your routine. #HoustonsHealthUniversity #ManyFacesofUTHealthHouston #WeightedVest #JointHealth #FitnessFacts #Orthopedics #Houston

What if one small fruit could support your immune system, heart health, digestion, and blood sugar all at once? Meet the kiwi. This tiny fruit packs a serious nutritional punch. It’s low in calories, rich in nutrients, and loaded with antioxidants, fiber, vitamin C, and folate, making it a smart addition to your daily diet. Learn what dietitians are saying about how this fruit helps reduce the risk of certain cancers. utphysicians.com/health-benefit… #UTPhysicians #HoustonsHealthUniversity #Kiwi #HealthyEating #Nutrition #Superfoods #ImmuneHealth #HeartHealth #GutHealth #HealthyLifestyle