Ukraine Train

Caesar helping me write code...he is learning fast 😂😂 #pitbull #pitbullsofinstagram #programmer #bluenosepitbull #bluenose #ukrainetrain #crossfeater #dogsofinstagram #smartdog @… instagram.com/p/BlsrxkIliQd/…

Two weeks ago, I PR’d my snatch by 10lbs (185) after an intense workout (total of 50 burpees and 50 snatch’s ranging from 95 to 155lbs)...thanks for all the support before, during and… instagram.com/p/Bk8KVjDF4ff/…

My legs playing #musicalstrings after #triple3 #ukrainetrain #crossfeater #crossfit #crossfitter #crossfitraid #raidmade crossfitraid #dubs #row #airrunner #hot🔥 #getfit #gettingfitter… instagram.com/p/BktAwwMF991/…

Caesar taking full advantage of mommy’s pregnancy...loving that pillow! #pitbull #bluenose #dog #dogsofinstagram #dogs #pitbullsofinstagram #bluenosepitbull #lazy #pregnancy #ukrainetrain… instagram.com/p/BkkimGNFdWi/…

After 9 months into @crossfit, I was finally… instagram.com/p/BjKjcATFbqB/…

@ArsenalCiderPhi @PourTheCore Is there a sign up for the eating contest?

It's a CAN'T MISS event! Over 75 ciders, Vip session and a donut eating contest?! #cider #hardcider #Philadelphia #letsdothis @PourTheCore

Got my first muscle up!!!! It’s funny how I asked raidcoach_j the… instagram.com/p/Bio_87zlB_z/…

If only I could learn to drop under that damn bar, that weight would have… instagram.com/p/BifTqC2Ft4K/…

Officially time to get back on track. raidcoach_j anthony_crossfitraid… instagram.com/p/BiQnX_El1qU/…

Look at this little spoiled princess. #princess #minpin #minpins #minpinlife #minpinofinstagram… instagram.com/p/Bh9qyTSFdTm/

The face being done the last rep in the last wod of #rookierumble @crossfitaspire. #crossfit… instagram.com/p/BhzmWMrF0Rm/

The face being done the last rep in the last wod of #rookierumble @crossfitaspire. #crossfit… instagram.com/p/BhzmWMrF0Rm/

Isis loves to sleep either on a pillow or on our faces. She is so #spoiled! #dog… instagram.com/p/Bhcct6RDFPJ/

Rookie Rumble - WOD 3: 8 min time cap for 3 rounds of 20 alternating DB snatches at 45lbs, 15… instagram.com/p/BhZq6F0DxnT/

Rookie Rumble - WOD 2: 6 min AMRAP up ladder consisting of burpees, power cleans and thrusters.… instagram.com/p/BhW67Kuj99u/

Rookie Rumble - WOD 1: 6 min to establish 1RM power clean, front squat, shoulder to overhead.… instagram.com/p/BhU0BXsDntD/

Doing some DT after endurance using the new #skierg was not the best idea, but I did manage to… instagram.com/p/BhM-rUYjp7y/

In light of some heavy weights for #dt today, here is some heavy sandbags (150lbs) over… instagram.com/p/BhKZLXijTPP/

@eatfeats Error with results at eatfeats.com/query.php?_tab…, i finished 6th at 13.5. @bighoss600 is on there twice (which should be me).

Both Caesar and Isis are ready for #aprilfools snow day. #pitbull #pitbullsofinstagram #pit… instagram.com/p/BhE47arDFQq/