Ultrawellness Center

The UWC team at the Institute for Functional Medicine annual conference!

Try this low histamine chicken salad for lunch. This twist on a curry chicken salad includes ingredients that support the immune system including turmeric, a potent anti-inflammatory spice. ultrawellnesscenter.com/2023/05/10/low…

If you suffer from seasonal allergies, this blog is for you! Written by Nutritionist Lisa Dreher. Read her top allergy-fighting foods to focus on this spring. ultrawellnesscenter.com/2023/04/21/top…

There’s a roadmap you can follow that gets to the root causes of weight gain and improves your chances of losing weight that STAYS off! Click below to learn about our on-demand weight loss webinar: bit.ly/3XHpST2

In her new blog, Nutritionist Lauren Stinson-Hamel shares her top 4 tips for supporting natural hormonal shifts. Read it here: ultrawellnesscenter.com/2023/03/23/you…

On March 14, join @DrBoham and the Institute for Health & Healing for their webinar, Getting Real About Menopause: A Modern Guide. Learn more and register here: bit.ly/3F2NOZQ

Check out the latest podcast with @DrBoham & Hayley Weiss Dubin and The Cancer Liberation Project. This podcast has great information on cancer recovery and disease prevention. Listen here: apple.co/3KxVM0p

We are so excited to announce our first On-Demand Webinar, Weight Loss: A Functional Medicine Roadmap, presented by senior nutritionist Lisa Dreher. Learn more about Lisa's webinar here: store.ultrawellnesscenter.com/products/weigh…

Looking for a quick & healthy breakfast recipe? Click below for our Detox Breakfast Bowl to help manage blood sugar and promote a healthy and robust microbiome. ultrawellnesscenter.com/2023/02/03/det…

Young Forever is a revolutionary, practical guide to creating and sustaining health—for life. It’s full of science-based strategies and tips that are easy to incorporate daily. Order your copy here: YoungForeverBook.com

BUILDING A BETTER IMMUNE SYSTEM FOR LIFELONG HEALTH AND VITALITY. Join Dr. Elizabeth Boham & Sudha Carolyn Lundeen at Kripalu Center for Yoga & Health January 20–22, 2023. Click the link below to learn more and to register. kripalu.org/presenters-pro…

Fall season is arriving soon! We are excited to cook our favorite fall recipes. Nutritionist Lisa Dreher shares her Gut Healing Apple Crisp recipe 🍏🍎 Grain-free, refined sugar-free, and is vegan optional. ultrawellnesscenter.com/2022/09/20/gut…

Is coffee good for you? ☕️ Nutritionist Sarah Canfield shares her new blog on our website. ultrawellnesscenter.com/2022/09/02/cof…

Grilling on Labor Day? To avoid harmful compounds from grilling meats, select lean options cooked with acidic, no sugar marinades or herbs and spices in a dry rub and avoid eating the charred parts.

We are looking for a Functional Medicine Registered Nurse & a Phlebotomist/Laboratory Technician to join our team! Visit our website for details on the positions. ultrawellnesscenter.com/careers/

Looking for a lunch/dinner idea? Try this Anti-Inflammatory Salmon Caesar Salad by Nutritionist Sarah Canfield. ultrawellnesscenter.com/2022/07/12/ant…

We are excited to share Dr. Elizabeth Boham's interview for Shape.com on the best supplements for hair health! @DrBoham 🙂 Read the article here: shape.com/lifestyle/beau…

To go along with our “Should I Eat Fish?” blog, we asked our Senior Dietitian Lisa Dreher to put together a recipe for you. Wild Salmon Patties with Aioli Sauce. Enjoy! ultrawellnesscenter.com/2022/06/20/wil…