UniSQ Strength & Conditioning Hub

📢INTRODUCING📢 The IUSCA Annual Conference Join us at @Carnegie_Sport for our first UK based conference on the 24th August 2024 Learn from a variety of speakers, with theory and practical based sessions, as well as having the opportunity to network with others in the industry Interested in finding out more? You know what to do 👇 iusca.org/event-details/…

Great whiteboard session with @ChrisGaviglio at our Master of Strength & Conditioning residential school unpacking student program design @unisqaus unisq.edu.au/strength

💥 Trimester 2 starting soon #sandc @Unisqaus unisq.edu.au/strength #alwayslearning

🔐Cultural connections matter @clareMINAHAN #RTP24 @ESSA_NEWS @oceaniaolympic @UniSQStrength @unisqaus

🥁 Introducing... @unifypod: The Interprofessional Health Podcast! Aiming to help students and professionals communicate more effectively, collaborate more efficiently, and make the most out of their teamwork. Congrats on the launch, @jessicajlevick + Dr Dr Anna Girardi!

@UniSQStrength #Sharingknowledge

@UniSQStrength #sharingknowledge

Day 2 of the study looking at the acute effects of wearing upper body BFR cuffs on barbell velocity. Come check out the session. #sharingknowledge #strengthandconditioning

Day 1 of upper body BFR testing looking at the effects on bench press bar velocity. Come check out how it went.

Do you need to wait 2 hours after waking before having coffee ☕️? what does the scientific evidence really show? Thank you ⁦@JoseAntonioPhD⁩ ⁦@ShawnArent⁩ ⁦@darrencandow⁩ and crew for edifying us 😊☕️☕️☕️ tandfonline.com/doi/full/10.10…

In the month of March we share incredible presentations focused on LTAD and development pathways. This week, enjoy Kelvin Giles presentation 'Physical Competence - The Cornerstone of LTAD' at the 2006 ASCA International Conference in the MYASCA Portal 🔗strengthandconditioning.org/2006-asca-conf…

@UniSQStrength @josephcoyne #sharingknowledge

Great day preparing new content 🫐🌯🥙🥚🍳 unisq.edu.au/strength Discuss #AthletesPlate® nutrition education tool designed by Dr. Meyer @UCCS Great resource for our Master students #sharingknowledge

Testing Day! Come behind the scenes into one of our projects looking at the acute effects of BFR on barbell velocity. Today was all about getting baseline measures. Join us next week for our first intervention.

Quick update with two exciting projects about to get underway here @unisqaus S&C lab. Check out what we’re getting up to.

This case study by @ChrisGaviglio is an outstanding example of how elite practitioners use run specific isometrics to help prepare world class athletes The @SportsmithHQ online isometric course starts in 2 weeks 🕰️ Check out the clip 🎥👇🏽 sportsmith.co/courses/isomet…

WHOOP there it is! In our MASC we have lots of interesting case studies. This one looks at using objective and subjective monitoring in a training scenario. Check it out 👉 youtube.com/watch?v=A652j2…

@UniSQStrength @kurtvogel_coach @unisq @StephenBird_PhD @ChrisGaviglio @josephcoyne @SarahHervert10 @plaeglobal @UniSQSportExSci @unisq_students @USQSEClinic @USQHealth The new UniSQ S&C Lab is AMAZING 🤩 #UniSQ_SportSciResearch #UniSQ_Ipswich

@unisq Master of S&C program director @StephenBird_PhD shows you around the new UniSQ strength facility. Come and check it out!

@unisqaus @StephenBird_PhD @IUSCA @unisqhealth Fantastic recognition 👏

He's in full flight... again! @StephenBird_PhD has become one of three coaches in Australia to be awarded the title of Master International Strength and Conditioning Practitioner by the @IUSCA 🥇 @unisqhealth | @UniSQStrength