Ups Not Down's

Am dydd da! What a great day provided by @scarlets_rugby! Thank you! Diolch Luke, Rob, Jon, a Gwenan am profiad cofiadwy! #urc #KidsRound #scarlets

@scarlets_rugby Gwych! Da iawn Sam!

Sam taking time between treatment to support #lotsofsocks for World Down Syndrome Day 🧦 Sam yn dangos ei sanau ar gyfer Diwrnod Syndrom Down Rhyngwladol. @UpsNotDowns

Loneliness isn't a choice. For many people with #DownSyndrome, it's a daily reality. Every person needs 3 things to feel connected and belong: 💙 Real inclusion 💛 Welcoming spaces 💙 Meaningful relationships Tomorrow is #WorldDownSyndromeDay. Stand #TogetherAgainstLoneliness 💛

Get those odd socks on!

Good to be back at PYS!

Sunday afternoon was arts & crafts, Meredith wanted to do some paintings for the @scarlets_rugby

Here for one reason! #WalvFrance #6Nations

@scarlets_rugby Da iawn bois!

Scenes!! 😍 #SCAvULS

🖼️ Hang it in the Louvre 😍 #SCAvULS

Great win @scarlets_rugby !!

Pob lŵc @scarlets_rugby Meredith is brining her best friend Wyn to the game today!

@scarlets_rugby Will be there for the cawl!

🏴󠁧󠁢󠁷󠁬󠁳󠁿 Fe fydd y Scarlets yn dychwelyd i URC prynhawn Sadwrn wrth iddynt groesawu Ulster i Barc y Scarlets ar gyfer ein diwrnod Dathlu’n Cymreictod Another massive game with loads going on!! 🎶 Choirs 🎤 Live Music 🍲 Cawl & Welshcakes 🏉 19 mini & junior rugby teams #YmaOHyd

@scarlets_rugby Pob lŵc!!

📍Franklin's Gardens #InvestecChampionsCup #NORvSCA§

11 today! Where has the time gone!

We were out of it, way out of it, back in it, ahead, then out of it again. Not the result we hoped for. Back at PYS on the 24th. C’mon @scarlets_rugby !!

When a slight obsession turns into learning support. Taine Plumtree & Tom Rogers helping Meredith with verbalising her T’s! One way Meredith’s LSA can get her to do some work, include the @scarlets_rugby !

@martincase74 We looked at tickets for the Scotland game, but £250 for the 3 of us towards an organisations that’s running Welsh/regional rugby to the ground.

No surprise there, proved no one wants to give their hard earned money to a corrupt organisation

What a great Xmas gift from Meredith’s school LSA! Taine Plumtree, completed ✅ Maybe time for a @scarlets_rugby official jigsaw? I’m sure kids (and adults) would love it!

@scarlets_rugby @ChampionsCup @SectionPaloise See you there!

1 week to go 📆 Scarlets return to @ChampionsCup action on January 10th as we welcome @SectionPaloise to Parc y Scarlets. 🎟 eticketing.co.uk/scarletsrugby Byddwn yn dychwelyd i gystadleuaeth Cwpan Pencampwyr Ewrop ar ddydd Sadwrn, Ionawr 10fed gan groesawu Section Paloise i'r Parc!