Upward Frog CIC

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Upward Frog CIC

Upward Frog CIC

@UpwardFrog

We are a profit-for-purpose yoga studio on a mission to improve the physical, emotional and mental health of people in Stockport.

Stockport, England Katılım Haziran 2018
142 Takip Edilen131 Takipçiler
Upward Frog CIC
Upward Frog CIC@UpwardFrog·
Our May Friday Focus explores standing balance with a practice leading to Half Moon (Ardha Chandrasana). Friday Focus - Half Moon (Ardha Chandrasana) With Amie George Friday 1 May 2026 6.30pm - 8.00pm Memberships, class passes or pay £15.00
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Upward Frog CIC
Upward Frog CIC@UpwardFrog·
Wythenshawe FM is a community radio station which enhance the lives of people and communities in South Manchester.  Emma recorded an interview with Ben to highlight our Chair Yoga classes at Civic, and it’s been playing this week across @wfm972 shows. mixcloud.com/WythenshaweFM/…
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Upward Frog CIC
Upward Frog CIC@UpwardFrog·
On Sunday some of our bold yogis got together to have some photos taken in the studio. These will soon find their way onto our refreshed website which is due to launch in May. Here’s a very quick preview of some of the pictures. A really big thanks to everyone who came along.
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Upward Frog CIC
Upward Frog CIC@UpwardFrog·
We have been shortlisted by the Living Wage Foundation for their Living Hours Employer Award 2026! We go beyond the requirements of Living Hours and give every member of our team, including our self-employed teachers, security and stability in their work @LivingWageUK
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Upward Frog CIC
Upward Frog CIC@UpwardFrog·
Return to Balance The recent Spring Equinox invites us to pause, reflect, and re-center. This Friday Focus combines mandala flow and yin, ending with a yoga nidra to help you ground into your body, release what's no longer needed, and realign with your inner rhythm.
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Upward Frog CIC
Upward Frog CIC@UpwardFrog·
An intuitive flow - awakening from winter, opening into spring. We will practice Hatha and somatics to explore unraveling the patterns in the body left by winter.  We will work our way somatically into a heart opening practice allowing us to grow as we flow.
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