Urban Grinder

The Urban Grinder will be at the Seek the Peak relay at Grouse Mountain on June 15, 2014. This is in support to fight against breast cancer.

Check out our updated Facebook page at facebook.com/UrbanGrinder.

Group hike Thursday Oct 10. Come hike Grouse Grind with the Urban Grinder!

Another great day on The Grind. A little bit cold but lots of sunshine!

Goat Mountain Hike September 26, 2013.

Today was a very hot day for a hike at the Grind. Enjoying the nice weather while its here!

Group hike is on tomorrow September 12, 2013 at 10:30.

Another great day for a hike at the Grind!

Come hike with the Urban Grinder!

Is the weather making you feel down? Then get up with the Urban Grinder! On route to Grouse Mountain.

Aug 25, 2013 Grouse Grind. Join the fun with the Urban Grinder!

Follow the Urban Grinder @grousemountain.

Hike up The Grind with the Urban Grinder!

Urban Grinder will take you up The Grind...even when it rains.

Group Hike!

Even through the lightning and thunder we made it up the Grind!

Urban grinder is lining up and leaving the Grind.

August 08, 2013

Group hike is on this Thursday 08/08 10:30am! Sign up with the Urban Grinder.