Brendan ODonnell

@PurpleHazeF3 @F3Area51 @PurellF3

@PurpleHazeF3 @F3Area51 @PurellF3 @Gummy_F3

Come and join YHC - f3southcharlotte.com/2019/12/05/cen…

@PurpleHazeF3 @F3Area51 @Mermaid_F3 @PT_Harbin

@Mermaid_F3 @F3Area51 @PT_Harbin @Alf_F3 @pchepul I'm more interested in a EPAMRAP. Eat pancakes as many reps as possible. It's a thing, I promise.

@PurpleHazeF3 @F3Area51 @Gummy_F3

@PurpleHazeF3 @MarkJohnstonF3

@Gummy_F3 @F3Area51

@F3Hopper @HopsF3 @F3Area51 I'll have to get my wife's permission...

@PurpleHazeF3 @Mermaid_F3 @ProhibitionF3 @PT_Harbin

@Gummy_F3 @F3Area51 @PurellF3

@ProhibitionF3 @Gummy_F3 @PurpleHazeF3 @Alf_F3 @KirchhoffKyle

@PurpleHazeF3 More like..

@F3Area51 9 of south Charlotte's finest for an out and back on Providence rd at Fast Twitch.

@CGDIM2011 @CGDIM2011 we'll see what happens. Set your alarm clock.

@UtahF3 Love the early hype train, but let’s hope those cinderblocks don’t come out of retirement.

@F3Area51 Utah is coming out of Q retirement for Fast Twitch this Tuesday. Only one way to slow down the fast runners....

@PurpleHazeF3 @Gummy_F3 @Mermaid_F3 @PT_Harbin

@PurpleHazeF3 @F3Area51 @Mermaid_F3 @PT_Harbin

@PurpleHazeF3 @F3Area51 @PurellF3

Time to start the Make A Wish Trailblazer Challenge 28.3 miles!