Utica Roadrunners retweetledi
Utica Roadrunners
16 posts
Utica Roadrunners
@UticaRR
We welcome members of all ages and paces. We host many races, development runs, and events throughout the year in Utica and the Mohawk Valley
Utica, NY Katılım Şubat 2013
23 Takip Edilen84 Takipçiler
Falling Leaves packet pick-up today from 9-4 at the Sneaker Store. Free food from 12-3!
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Utica Roadrunners retweetledi
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Utica Roadrunners retweetledi
Hot and humid Boilermaker today, as expected.. Finished 8th overall and 2nd American.. 51:50.. Solid day.. Congrats to all runners today!
Verona, NY 🇺🇸 English
Utica Roadrunners retweetledi
Hey runners coming to Utica for the Boilermaker! Catch Bill Rodgers, Roger Robinson and me at the Runners Forum... fb.me/1xRON9yGZ
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Utica Roadrunners retweetledi
Catch Mike from ATC Endurance on WKTV's news talk tonight talking all things triathlon! Segment airs between 5-5:30
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Utica Roadrunners retweetledi
It's Cooperstown Triathlon week! You can still register, see the course maps, or check the weekend schedule! atcendurance.com
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Utica Roadrunners retweetledi
65 days and counting til the #boilermaker15k. Hope everyone's #training is going well. Today is another gr8 day to run in #CNY.
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Utica Roadrunners retweetledi
My feeling is that any day I am too busy to run is a day that I am too busy. - John Bryant (via @PacePerMile)
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Development Runs start tonight at 6:30 on the Parkway! #Boilermaker training begins...
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Boilermaker website now has a Bulletin Board for bib xfers wktv.com/news/local/Boi…
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Some great core exercises for runners therapeuticassociates.com/sports-medicin…
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Utica Roadrunners retweetledi
Pre-registration for the SFC Run/Walk is only $20 until April 1st! After April 1st, it will be raised to $22. runwalkfortheanimals.com
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Utica Roadrunners retweetledi
We may train or peek for a certain race, but running is a lifetime sport.
Alberto Salazar
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