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I got my flu shot today at @KPNorthwest Mt. Scott medical office. The fall season marks the beginning of #fluseason and the @CDCgov recommends everyone get vaccinated by the end of October. Join me in staying healthy and preventing the spread of flu.

Caps start the season 1-0-1 #ALLCAPS Final Score powered by @AlarmDotCom: 7-6

Matt Ioannidis is ON. A. ROLL. MORE 'SKINS-SAINTS STATS TO KNOW: bit.ly/2Pc2iL1

Check out the Think Pink takeover at the Gallery Place Metro Station! All month long help us bring greater attention to Breast Cancer & keep loved ones in the loop: redsk.in/2zTsfcS #RedskinsThinkPink

🔙 at it. Saints Week Practice 📸: redsk.in/2pzrwaH

Bradley Beal on his shot selection, three-guard lineups, Friday's preseason game, and more. twitter.com/WashWizards/st…

John Wall on playing with Beal and Rivers, adjusting to a new offensive philosophy, and more. twitter.com/WashWizards/st…

Putting in that work before Day 3. 💪 #WizCamp #DCFamily twitter.com/WashWizards/st…

Training camp is about building a foundation for the season. "On paper, we look great, but that doesn’t mean anything until you go out there and prove it on the court." - @JohnWall #WizCamp on.nba.com/2xTxoQ6

Rep The District. #DCFamily | #HTTR

Talk about a squad. 👊 #DCFamily #ALLCAPS #HTTR

Coming up on Friday’s Off The Bench podcast 🔊

Waking up on Friday morning like...

Loan Payoff Insurance, protect your future. You can read more here bit.ly/2xuU7m5

College Student? There could be a discount for that! Check out how much you could be saving in our post here. bit.ly/2pq4oeR

Do you own a classic car? We go more in depth in our blog post here bit.ly/2pq3MG5

“It feels good, you know, we help each other on the line. Somebody takes the pressure off of somebody for leaving them 1-on-1." The D-Line is starting to find their rhythm. #HTTR redsk.in/2NniND4

#NationalDogDay 🐶🐶🐶

Across the pond @TheFCA, Have you been mis-sold? bit.ly/2wz9t7Z Aug 29, 2019 deadline. Commission earned by provider claim bit.ly/2wz9t7Z #Aug29 #ppi #insurance #ukinsurance #claims

It may have been just one drive, but Alex Smith impressed in his #Redskins debut. redsk.in/2nJMd2L