Velaasa

Public service announcement for athletes (elite, age-group, and weekend warriors) and coaches: Before you spend even a minute worrying about ice baths, foam rolling, graduated compression, electrical muscle stimulation, or supplements, EAT then SLEEP. ow.ly/FWef30hOaA5

Congratulations @B1GHomie on an awesome throw- 22.44🔥🔥🔥! USA 🇺🇸 Sweep here at the DL final!! @RCrouserThrows -22.37🔥!! Me - 21.62 🔥 #done

#Repost @iwch_zagreb ・・・ Atletika VS. Rukomet #joekovacs #TorOnTour #hanzek2017… instagram.com/p/BYSyEs3nDVs/

#RedCross is providing shelter, meals & comfort to people impacted by #Harvey. To find a location: rdcrss.org/shelter or 1-800-REDCROSS

If you never take easy periods then you can never go hard. You get stuck in a grey area. True for physical and, almost always, mental work.

Nice piece on the mission behind @VELAASAsports #onemore mcthrows.com/?p=1933

You teach me how to shot put and I teach you how to hurdle @joekovacsusa. #giveandtake… instagram.com/p/BX0DRXwHqow/

@RunBlogRun @London2017 #velaasamedalwinners, but thanks for posting the awesome pic of @JoeKovacsUSA!

Nazareth's Joe Kovacs becomes first athlete to sign with track shoe and clothing maker @VELAASAsports. twitter.com/JoeKovacsUSA/s…

Thank you for all the support! Proud to go down swinging with a winning distance on the last throw. A foul is a foul. Congrats @TomWalshSP!

Great competition for @JoeKovacsUSA finishing with the silver🥈in the men's shot put! #london17 #velaasa #onemore

Stadium is ready for the evening session! Best of luck to @JoeKovacsUSA in the shotput final! #London2017  #Velaasa

Good Morning from London! #London2017 #BeTheNext #Velaasa

Congrats @JoeKovacsUSA on to the next round. #OneMore #London2017 #Velaasa

Behind the scenes at the world championships. #London2017 #BeTheNext #Velaasa #OneMore