Valerie Garza, LPC

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Valerie Garza, LPC

Valerie Garza, LPC

@VGARZALPC

Licensed Professional Counselor | Wellness Consultant | Mentor | Empowering Children, Adolescents, Adults & Families

Texas, USA Katılım Eylül 2020
300 Takip Edilen397 Takipçiler
Valerie Garza, LPC retweetledi
Jorge L. Arredondo
Jorge L. Arredondo@Drjlarredondo·
It tells me how thoughtful counselors/leaders are about mental health and SEL when I notice these stations outside a counselor’s office. #PositiveEnvironment
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U.S. Department of Education
U.S. Department of Education@usedgov·
When schools provide mental health support for students: 📚 Academic outcomes improve ⬇️ Discipline referrals are reduced 🧑‍🎓 Both attendance & graduation rates increase Here's how schools can support students' mental well-being: safesupportivelearning.ed.gov/topic-research…
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TeacherGoals
TeacherGoals@teachergoals·
Shout out to coworkers! 🧡
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Dr. Rowdy R. Vela
Dr. Rowdy R. Vela@DrRowdyRVela·
Energy on 🔥 for the MBB this afternoon! So proud of @MightyBearBand , directors, parents who came out to support our Bears today at the 6A State UIL marching competition ! 6A is where the big boys and big girls play! Goooo MBB! 🐻🎶💪🏻🥁🎷
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Julius Kizito Munnakyalo
Julius Kizito Munnakyalo@JuliusKizito10·
Workplace wellness is a shared responsibility! Employers, Please prioritize your employees' mental health. Create a supportive environment, offer resources, and encourage open conversations. Together, we can foster well-being and productivity. #MentalHealthMatters
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Mental Health Foundation
Mental Health Foundation@mentalhealth·
#SeasonalAffectiveDisorder (SAD) is a type of depression that you may experience during certain seasons or times of the year. It's more common in the winter. If you think you might have SAD, you can speak to your doctor about treatments. 💚
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TeacherGoals
TeacherGoals@teachergoals·
This is awesome! 🙌
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Mental Health America
Mental Health America@MentalHealthAm·
Be mindful of how you speak to yourself this week. Save or screenshot these affirmations from @nikkimiles_ if you need some ideas for positive #SelfTalk 😌💕
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American Heart Association
American Heart Association@American_Heart·
Breathing is an essential act that requires no thought. But thinking about it can alter your physical and mental health. Controlled breathing techniques, such as 4-7-8 breathing, can relieve stress and anxiety or help you wind down and fall asleep. Here’s how to do it:
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PSJA ISD
PSJA ISD@PSJAISD·
In a heartfelt & unanimous decision the PSJA ISD Board of Trustees voted to rename Alamo Middle School to “Jesus “Jesse” Vela Middle School,” celebrating a lifetime of dedication & service Mr. Vela has bestowed upon the district & the community Learn more:bit.ly/3sQPcvp
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