Valerie Mason-John

fancy spending 3 days of professional development with me in London July breathingspacelondon.org.uk/event/mbar-tra…

@8StepRecovery join me for 3 days of professional development in London - breathingspacelondon.org.uk/event/mbar-tra…

With summer for many - it can be a time of relapsing into over drinking, over drugging, over eating - if you want support join me in June for MBAREvent page: eventbrite.com/e/mindfulness-…

@RichardRohrOFM bit.ly/3kH5xeG

By observing our thoughts and emotions, we can witness how they build on each other through our attachment to repetitive inner stories. @VMasonJohn says "When we protest, toxic emotions begin to emerge. . ." #DailyMeditations ow.ly/ApcY30smeWt

afrikanwisdomsummit.com/aws/Valerie+Ma… all are welcome. Register for free!

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@PatienceAgbabi Always an inspiration Patience

It means a lot for me to be on this shortlist because I first got inspired by literature living in Wales, aged 12...

To mark #NationalIndigenousPeoplesDay in Canada, I want to share this ancestral practice that will recharge the energy point of your navel, which is connected to your very life source. You can join this #meditation here: roundglass.onelink.me/VeQh/vimalasara @RoundGlassUS

Celebrating the Federal Marking of #JuneTeenth2021 and the freedom of my Ancestors. Join me in meditation here: roundglass.link/LoveYourRace @RoundGlassUS

Join me June 7th for this free summit wisdomforlife.life/wfl/Valerie+Ma…

@fosteryouthfilm @supermarke @eBARnews @Evict_Twit_ter @NCLRights Kool

Excited to launch a #dyke #riotgrrrl #walkingtour in the Mission District #SanFrancisco eventbrite.com/o/shanestar-pr… @supermarke @eBARnews @Evict_Twit_ter @NCLRights

"Forgiving is not forgetting. It's remembering and letting go." Unknown Join me on @RoundGlassUS for a course that takes you on a journey through anger, fear and hatred to help free your heart and offer you the important gift of forgiveness. Start today: roundglass.link/Vimalasara

I'm delighted to announce I will be part of this free mindfulness and compassion summit. Register and join me and some of your other favourite teachers. : wisdomforlife.life/wfl/Valerie+Ma…

Anger. Fear. Hatred. These are all emotions that I struggled with for year. Join me on @RoundGlassUS for my free meditation course where I guide you through the practice that helped me deal with the hatred in my heart. Start today: roundglass.link/Vimalasara

@RoundGlassUS collective.round.glass/meditation/med…

Have you ever wanted to try #Yoga but don't know where to start? Please join Christina Dufour's brand new RoundGlass Course, "Basics of a Yogic Lifestyle," and start your yoga journey today: linktr.ee/RoundGlass #WholisticWellbeing #WholisticWellness

Some of us are never in our bodies, because it is so painful to be in our bodies. Join me for my new course on @RoundGlassUS where you will find your way back to the body. This is where the healing begins. Start this journey today by clicking this link: roundglass.link/Vimalasara

Twitter Join Valerie Mason-John for this live webinar February 9 as she explores how to apply compassion dialogue and #mindfulness strategies to interrupt cycles of distress and facilitate recovery from #addictions and #trauma. Register today! leadingedgeseminars.org/event/interrup…