Valpo Cross Country / Track and Field

Mark your 📅 - the Valpo Athletics Coaches Tour returns June 2-3! DETAILS ⬇️ valpoathletics.com/news/2026/5/6/…

Here are our finalists for the Female Perseverance Award: ⛳ Keira Cotter, @ValpoWG ⚽ Eve Miller, @ValpoWSO 🎳 Peytin Brake, @ValpoBowling 🏃‍♀️ Alina Worzella, @ValpoXCTF #GoValpo

@ValpoBasketball @valpoufootball @valposwim @ValpoBaseball And the finalists for Female Freshman of the Year: 🏃‍♀️ Samantha Rowley, @ValpoXCTF ⚽ Kiara Desiderio, @ValpoWSO 🏊‍♀️ Audrey Morgan, @ValpoSwim 🏀 Allia von Schlegell, @ValpoWBB #GoValpo

@ValpoWSO @ValpoSoftball @VU_VB @ValpoWT And our finalists for the Bill Steinbrecher Sportsmanship Award: 🏈 Micah Mackay, @ValpoUFootball ⚾ Thomas Cooper, @ValpoBaseball 🏊‍♂️ Anthony Martin, @ValpoSwim 🏃‍♂️ Alejandro Chaves, @ValpoXCTF #GoValpo

Here are our finalists for the Female Unsung Hero Award: ⚽ Kate Sheridan, @ValpoWSO 🏊‍♀️ Natalie Eaton, @ValpoSwim 🎳 Alexis Wooley, @ValpoBowling 🏃‍♀️ Ally Higbee, @ValpoXCTF #GoValpo

Here are our finalists for Male Athlete of the Year: ⚾ Connor Lockwood, @ValpoBaseball 🏀 Owen Dease, @ValpoBasketball 🏃‍♂️ Karson Hollander, @ValpoXCTF 🏊‍♂️ Jackson Oostman, @ValpoSwim #GoValpo

Four Valpo teams - @ValpoMG, women's cross country (@ValpoXCTF), @ValpoBowling and @VU_VB - earned perfect multi-year scores for the current cohort to lead the way as Valpo teams performed well in the latest Academic Program Rate (APR) release! 📝⬇️ valpoathletics.com/news/2026/5/5/…

Brian Sponaugle won the javelin, while Chante Dixon and Alina Worzella both posted all-time top-5 times with PRs in the 1500 as @ValpoXCTF competed in its final regular-season meet this weekend at Illinois. 📝⬇️ valpoathletics.com/news/2026/5/2/…

The @ValpoXCTF team continued its outdoor season with a trip to Louisville this weekend. #GoValpo 📝⬇️ valpoathletics.com/news/2026/4/25…

Three athletes cracked the program's all-time top 5 in their events, while two Beacons came away with event wins this weekend as the @ValpoXCTF teams competed in the Tennessee Invite this weekend! #GoValpo 📝⬇️ valpoathletics.com/news/2026/4/11…

Don't stop when you're tired, stop when you're done. 😤 🥏: Tennessee Invite 📅: Friday-Saturday 📍: Knoxville, Tenn. 🕓: 8 a.m. CT 📊: results.adkinstrak.com/meets/65363 @ValpoXCTF x #GoValpo

Sarah is looking at the donations and confused why you still haven’t donated for Valpo Day???? Good thing there is still time! Use the link below or in our bio to donate! linktr.ee/valpoxctf

We are halfway through Valpo Day! Please use the link below or in our bio to continue to support our student-athletes! linktr.ee/valpoxctf

Happy Valpo Day of Giving!!! Please use the link below or in our bio to donate to our program. Your support directly our student-athletes. linktr.ee/valpoxctf

Happy Valpo Day of Giving! Click the link below or in our bio to help support our student-athletes! linktr.ee/valpoxctf

The men's @ValpoXCTF team scored 21 points and finished in the top half of the field, while the women's squad accrued 19 points as the Beacons participated in Indiana State's Pacesetter Sports Invitational in Terre Haute. #GoValpo 📝⬇️ valpoathletics.com/news/2026/4/4/…

Visiting the campus of a conference foe again this week! 🥏: Pacesetter Sports Invitational 📍: Terre Haute, Ind. 🕓: Noon CT Friday / 1 p.m. CT Saturday 📊: mwt.live/meets/65926 @ValpoXCTF x #GoValpo

The 2026 outdoor @ValpoXCTF schedule is here! #GoValpo 📝⬇️ valpoathletics.com/news/2026/3/10…

⭕ The day circled on the calendar is here for @ValpoXCTF! 🆚: MVC Indoor Championships 📅: Sunday & Monday 📍: Indianapolis, Ind. (Fairgrounds) 🕓: 8 a.m. CT Sunday, 8:30 a.m. CT Monday 📺: ESPN+ 3 p.m. on Sunday (espn.com/watch/player/_…) & 10:15 a.m. on Monday (espn.com/watch/player/_…) 📊: live.pttiming.com/?mid=8717 @ValpoXCTF x #GoValpo

Both the @ValpoXCTF men and women had program all-time top-5 times in the distance medley relay to close out Sunday's action at the MVC Indoor Championships in Indy! #GoValpo 📝⬇️ valpoathletics.com/news/2026/3/1/…