Val

♥︎ ☺︎ 𝐔𝐧𝐩𝐢𝐧𝐧𝐢𝐧𝐠 𝐚𝐭 𝟓𝟖𝐤𝐠 ☺︎ ♥︎

I regret them but I can't/ won't allow myself to purge.

Eating fries rn

Nothing a two day fast can't fix… and a pill

Lunch/ Dinner (cropped the plate cause I don't like it)

*loudest sigh*

Taking my diet pills before eating my low cal sandwich

I guess my last ones arent really body checks since I'm not really showing my body but I've grown repulsed by my body and hate seeing my bare skin. I will try and show a more recent pic with skin soon.

𝐌𝐲 𝐁𝐨𝐝𝐲 𝐂𝐡𝐞𝐜𝐤𝐬: 𝐀 𝐓𝐡𝐫𝐞𝐚𝐝

𝐅𝐨𝐮𝐫𝐭𝐡 𝐁𝐂: 𝟏𝟒𝟕 𝐥𝐛𝐬

𝐓𝐡𝐢𝐫𝐝 𝐁𝐂: 𝟏𝟓𝟔 𝐥𝐛𝐬

𝐒𝐞𝐜𝐨𝐧𝐝 𝐁𝐂: 𝟏𝟖𝟎 𝐥𝐛𝐬

𝐅𝐢𝐫𝐬𝐭 𝐁𝐂: 𝟐𝟏𝟎𝐥𝐛𝐬

Would it be fine and okay if I posted a before and after but the after is from a few months ago but I'm back to the weight I was in the photo

𝐂𝐚𝐥𝐬 𝐅𝐨𝐫 𝐓𝐡𝐢𝐬 𝐖𝐞𝐞𝐤: 𝐀 𝐓𝐡𝐫𝐞𝐚𝐝. (𝟓/𝟏𝟖-𝟐𝟐)

I'm increasing my intake today so my body won't hate me on maintenance day.

I’ll post how much lbs I lost at the end of the thread/ post

𝐓𝐡𝐮: (𝟓/𝟐𝟏 𝐂𝐚𝐥 𝐢𝐧𝐭𝐚𝐤𝐞: 𝟑𝟖𝟒 𝐜𝐚𝐥𝐬 𝐒𝐭𝐞𝐩𝐬: 𝟐,𝟐𝟎𝟏; 𝐈 𝐜𝐥𝐞𝐚𝐧𝐞𝐝 𝐚𝐧𝐝 𝐦𝐨𝐯𝐞𝐝 𝐟𝐮𝐫𝐧𝐢𝐭𝐮𝐫𝐞 𝐟𝐨𝐫 𝐦𝐨𝐬𝐭 𝐨𝐟 𝐝𝐚𝐲 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐦𝐲 𝐩𝐡𝐨𝐧𝐞 𝐢𝐧 𝐦𝐲 𝐩𝐨𝐜𝐤𝐞𝐭 𝐬𝐨 𝐈 𝐝𝐢𝐝𝐧'𝐭 𝐜𝐨𝐮𝐧𝐭 𝐭𝐡𝐨𝐬𝐞 𝐬𝐭𝐞𝐩𝐬 :/

@revqrzz Please tag me

yall i‘m working on it

yall i found the ultimate hacks to not gaining a huge amount of weight from binging/eating in general and how to be less bloated, should i make a thread???

I saw someone post how they can't sleep on their belly because their hipbones dig into the bed and it's uncomfortable. … No…. NO PLEASE! THAT'S THE ONLY WAY I CAN SLEEP