Roderick Varner

🚨 NCAA FBS Eval Period opens Friday. College coaches will be on campus. ✅Dress like a student-athlete. ✅Be present in school. ✅Firm handshakes. ✅Eye contact. ✅Respect. They’re recruiting the man before the player. #TrailOfToughness #StayPurple

Come check my tape❗️ MLB #44 @JWren87 @VarnerRoderick @jmcassel @wade_pierce @Coach__Pratt @Coach_Webster2 @CoachCJ_Johnson @coachcannon97 share.qwikcut.com/68ee71d2e8bc7d…

A 175 lb high school football athlete is going to need a minimum of 135-150g of protein per day along with 300-400g of carbs. Trying to gain weight this off-season? Now is the best ⭐️ time to build a fully plan with the basics! ~ via @Wendi_Irlbeck

Student athletes who want to improve their health, performance and level up their recovery.... ❌Instead of this: Training fasted or relying on energy drinks for “energy” after skipping meals. ✅Try this: Fuel up with a protein + fruit + honey smoothie 1–2 hours before training to support strength, focus, and sustained energy. Carbohydrates fuel performance. Protein protects lean muscle. 🔐Unlock exclusive access to pre-workout fueling ideas, pre-game meals, muscle-building plans, performance snacks, and more inside the NWW Health & Performance Library. Stop guessing. Start fueling!nutritionwithwendi.com/membership/

💫 One of the nation's best! #GoRacers🏇 | @DylanRowsey

Blessed to make 3A All state!

Full season film🔥 C/O 2027 Stats 65 tackles 15 TFL 4 sacks 1 FF @VarnerRoderick @JWren87 @eccc_football @phuddleston_ph @CoachKwesiDrake @HindsCC_FB share.qwikcut.com/68f12f96961b75…

Fuel Your Early Morning Workouts ⏰🔥 Quick carbs = fast energy! Unlike fats and proteins, simple carbs digest rapidly, giving your muscles the boost they need. Try these easy pre-workout options within 60-min prior to training: 🍉 Fruit– Natural sugars + potassium for sustained energy 🍯 Bagel with honey/jam – Simple & effective fuel 🍏 Applesauce – Gentle on the stomach, quick-digesting 🍇 Dried fruit – Small but mighty energy source 👉 Aim for 15–30g of carbs 15–30 minutes before training. Even a small snack can make a ⚡️BIG difference in energy and performance! Refuel, rehydrate and repair with protein after!💪🔥

Great leader both on and off the field that is also a playmaker.

The nation’s leader in solo tackles 🫡 #GoRacers🏇 | @DylanRowsey

After a great conversation with @CourtlandHays, I am truly blessed to receive an offer from East Mississippi . @JWren87 @CoachUno1 @Coach_Trob @KeynodoH @shayhodge3 @LawrencHopkins @CoachMcBath @DerrickDnix @CoachJoeSloan @CoachCRaymond @CoachCampbell37 @MacCorleone74

Congratulations DB Jathan Hatch, named to the All-MACCC first team! #PR1DE Hatch, a bounce-back from the University of Louisville by way of Biggersville High School, was EMCC’s No. 3 tackler this past year with 51 stops.

#AGTG Blessed to announce my commitment to @eccc_football! Let’s work❗️ @JWren87 @turnerrotenberr @Coach_Webster2 @phuddleston_ph

After a great conversation with @KingWilk I am blessed to receive my second offer! @JWren87 @VarnerRoderick

Round 3 @ the “U”

(ATH)😏check me out @JWren87 @CoachUno1 @Coach_Trob @KeynodoH @shayhodge3 @LawrencHopkins @CoachMcBath @DerrickDnix @CoachJoeSloan @CoachCRaymond @CourtlandHays @CoachCampbell37 @COJO_MC @MacCorleone74 @Coach_Webster2 @CoachDaniels06 @Coach_CHampton share.qwikcut.com/691b55bef8b706…

Blessed 🖤

Arkansas offered🔥🔥 @JuCoFootballACE @JUCOFFrenzy @AllenTrieu @stanhill_4

After a great conversation with @CoachCJ_Johnson I am blessed 🙏🏾to receive my first offer from HCC @JWren87 @QuidarianJ8