Victoria💓

There are two common omega fats: omega-3 & omega-6. They’re both essential to health, but balancing the two is even more important. Many generally eat too many foods high in omega-6s and not enough omega-3s = inflammation. If adequate, omega 3 helps to fight #inflammation.

by Filippo Rizzi

GM Fam

Curcumin is a polyphenol compound in turmeric that exerts tremendous health and anti-aging benefits. Curcumin helps eliminate senescent cells, increases telomere length, protects against glycation, activates AMPK and autophagy -- all become dysregulated or imbalanced as we age.

Glutes workout😐🦾 Dm for credit #fitnessmodels #fitness #aesthetics #lifestyle #fitnessgirls #fitnessgirl #girlswholift

These #teas can be a great alternative to sugary beverages while still providing great taste and a natural boost to your day. 🍵 #health #wellness

Bagels & cream for breakfast anybody? 😜🥯 I am in love with @POPTime_Snacks creations #popcorn! It’s so unique and madly delicious! You must try it😍 instagram.com/p/CjGUiyeppWS/

Bands workout .🍑 #bodybuilding #abs #sixpack #fitspo #fitgoals #gym

by Andrew Kudless

Did You Know? People at high-risk of cardiovascular disease had 43% less risk of dying when meditating twice a day for only 20 minutes a day. Meditation can reduce blood pressure, blood sugar levels, cholesterol and make the blood vessels more elastic. #meditation #health

by Sabastian Magnani

🚨PREMINT + WL ALERT🚨 Take part in our future DAO. Let your voice be heard! 👉Join premint.xyz/battle-species/ 🏆: 10x WL Giveaway How To Enter:⚡️ ✅ RT, Like ❤️, Tag 3 Friends ✅ Follow @Kangle_819 & @Battlespecies #NFTCommunity #NFTdrop #NFTs #premint #NFTGiveaway #mint #WL

gm ☀️ I just woke up to find 30 primary and secondary sales in my collection of prime patterns. 🥳 🚀 @lemonde2d massive thank you for your support!!!

Adding more details. 😃 Wip. #generativeart #creativecoding #codeart #tezos #genartclub #fxhash

#Mindfulness is a practice that involves fully focusing on the present moment and bringing awareness to your thoughts and feelings. To get started, try spending 5 minutes each morning sitting comfortably in a calm space and connecting with your senses. #health #relaxation

Self-care tip: Unfollow every account on Twitter that makes you feel like you need to be someone else BOOM 💥

Remnants of hope

GM frens! My new collection 'Sfumato Waterfalls' is listed on @objktcom objkt.com/collection/KT1… u are welcome to check! 🌈 #NFTCommunity #nft #CleanNFT #objkt