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Wellness Wednesday: Can Heart Disease Be Reversed? #wellness #healthy #hearthealth #exercise #fitness #victorynation geisinger.org/health-and-wel… geisinger.org/health-and-wel…

Healthy Recipe: Sloppy Pizza Joes #healthyeating #somethingdifferent #victorynation #recipes eatingwell.com/recipe/269752/… eatingwell.com/recipe/269752/…

Wellness Wednesday: Common Sense Nutrition #victorynation #wellness #nutrition afpafitness.com/research-artic… afpafitness.com/research-artic…

Don't miss out on this seminar presented by Dr. Kevin McCarthy from Hands In Health. #essentialoils #freeseminar #victorynation facebook.com/VictorySportsA…

Healthy Recipe: Chicken, Quinoa & Sweet Potato Casserole #yummy #healthyeating #victorynation #healthyaging #cassserole eatingwell.com/recipe/269815/… eatingwell.com/recipe/269815/…

Wellness Wednesday: April is Stress Awareness Month - Let's talk about Yoga!! Victory offers a low-impact Yoga Stretch class Tuesday/Thursdays at 11 AM. health.harvard.edu/heart-health/h… health.harvard.edu/heart-health/h…

Healthy Recipe: Salmon Quesadilla eatingwell.com/recipe/270172/… eatingwell.com/recipe/270172/…

Wellness Wednesday: Overcome the fear of falling! health.harvard.edu/staying-health… health.harvard.edu/staying-health…

Healthy recipe: Spicy Chicken Lasagna eatingwell.com/recipe/270353/… eatingwell.com/recipe/270353/…

Victory Athlete Gabbie Pighetti putting in some sled work! #victorynation #sportsperformance #testimonial facebook.com/VictorySportsA…

Wellness Wednesday: 4 tips for helping with mild depression! health.harvard.edu/mind-and-mood/… health.harvard.edu/mind-and-mood/…

Healthy recipe: Philly Cheesesteak Stuffed Peppers! eatingwell.com/recipe/270428/… eatingwell.com/recipe/270428/…

The perspective of a previous Victory member, head college coach and former pro #victorynation #youthsports crispinbasketball.com/news_article/s… crispinbasketball.com/news_article/s…

Healthy Recipe: Zucchini noodles, shrimp and avocado pesto eatingwell.com/video/7298/how… eatingwell.com/video/7298/how…

Wellness Wednesday: health.harvard.edu/staying-health… health.harvard.edu/staying-health…

Healthy Recipe: Light & Easy Pasta! allrecipes.com/recipe/73757/p… allrecipes.com/recipe/73757/p…

Wellness Wednesday: Vitamin D Vitamin D supplements are available at the front desk! weightandwellness.com/resources/arti… weightandwellness.com/resources/arti…

Healthy recipe: Roasted garlic cauliflower allrecipes.com/recipe/54675/r… allrecipes.com/recipe/54675/r…

Wellness Wednesday: Joint Pain & Food/Beverages weightandwellness.com/resources/arti… weightandwellness.com/resources/arti…