Vincent Canales

2026 Top Scholar Highland School District

Watching the young man you’re becoming has been one of the greatest privileges of my life. Your discipline, character, and quiet strength make me incredibly proud. I’m honored to walk this journey beside you. Happy Birthday to you. @VincentMCanales

#HOCO2025 🖤

What an incredible week at the National Gymnastics Association’s National Championships in Virginia Beach, VA! 🌊✨ We’re beyond proud of Vincent @VincentMCanales for representing himself and @moceanugym with such excellence. He truly shined, earning the 🇺🇸 Level 10 National Championship titles on: 🥇 Pommel Horse 🥇 Still Rings 🥇 High Bar A huge thank you to the organizers, volunteers, and judges who made this amazing event possible. 🙌👏 @NationalGymnas1

📣🎙️ The Mike Canales Story | Podcast EP 119 youtu.be/Z0kEwtNSUSw?si… Grateful to @Oldham93 for having me on his podcast—a conversation that gave me the rare chance to reflect on my journey through the sport. From my time with Paul & Morgan Hamm, to lessons learned from my wife’s remarkable career, & the opportunity to shine the spotlight on my son @VincentMCanales —it was time well spent. I also appreciated the space to share some of my coaching philosophy and my belief in the artistry of gymnastics. Thank you, Sam, for the thoughtful platform. I hope listeners find something meaningful—and perhaps see their own story a bit differently. 🤝

Vincent also earned a special place in NGA’s 10.0 Club by scoring a 🔟.0️⃣on both pommel horse & parallel bars! A rare & remarkable feat—definitely a unique feather in his cap. Well done, Vincent! @VincentMCanales @NationalGymnas1

Last weekend, Vincent proudly represented DMGC at the National Gymnastics Association’s Midwest regional zone meet—his first NGA competition. Surrounded by passionate gymnastics enthusiasts, he delivered an outstanding performance. Vincent successfully qualified for nationals in Virginia Beach, earning gold in the all-around and across all six events. Congratulations on an incredible achievement—your dedication truly shines! @NationalGymnas1 @VincentMCanales

Leaving it all on the floor (and other apparatuses). 🤸‍♂️ ​ We're amped to announce the inclusion of the first-ever Olympic Artistic Gymnastics mixed team event. In 2028, women and men will compete together for a spot on the podium in this brand-new medal event!​ @gymnastics | #LA28

Just stretch. 🌴

I was 13. Life has unfolded in countless ways since this moment, each chapter filled with its own joys, challenges, & growth. What a memory—one that reminds me how far we’ve come and how much we’ve yet to discover. ♥️ #neworleans

Push-Up Fun Facts ✏️

Trust the process means _______ to you. Fill in blank.

Bored with your ab routine?

Let’s Go! @stipemiocic 👊🏻

#ThrowbackThursday to 🥷🏻 2019 Unforgettable moments on American Ninja Warrior Junior in the vibrant city of Los Angeles! 🏆💪

Overhead Earth Press 🌎

Simplify.

Eighteen years ago, I married the love of my life…Here’s to all that we’ve been & all that lies ahead. 🥂🤍

Is ✨🎃 @SpiritHalloween part of your Halloween tradition?