Just a Professor Lecturing Against the Wind

Former student reached out, he dropped out of grad school for personal reasons. He emailed to say he was on a better place to try again. The only timeline you are on is your own.

This is the shift. Not more effort or discipline. A different way of operating. Ready? Message me "THRIVE" #chronicillness #mindbodyhealing #chronicillnesswarrior #wellnessjourney #holistichealth #lupus #multiplesclerosis #arthritis #WorkingWithChronicIllness #InvisibleIllness

Energy isn't something you find. It's something you protect every day to maintain your strength and well-being. #chronicillness #autoimmunedisease #mindbodyhealing #chronicillnesswarrior #wellnessjourney #supportegywellness #WorkingWithChronicIllness #InvisibleIllness

This is the foundation of everything I teach. Not pushing harder. But designing differently. #chronicillness #autoimmunedisease #chronicpain #mindbodyhealing #chronicillnesswarrior #wellnessjourney #WorkingWithChronicIllness #InvisibleIllness

I am beyond over this snow and sleet nonsense. Near the middle of April and it’s still snowing.

Let's normalize something Invisible work is still work. Please comment one thing you handled today that went unnoticed. #chronicillness #autoimmunedisease #chronicpain #mindbodyhealing #chronicillnesswarrior #WorkingWithChronicIllness #InvisibleIllness

The goal isn't. "Can you push through?" It's: "Can you sustain your life without crashing?" Different question. Different outcome. #chronicillness #autoimmunedisease #mindbodyhealing #chronicillnesswarrior #WorkingWithChronicIllness #InvisibleIllness

We praise productivity. Even when it’s costing us. That’s where the shift begins. #chronicillness #autoimmunedisease #mindbodyhealing #chronicillnesswarrior #chronicillnesscommunity #chronicillnesssupport #WorkingWithChronicIllness #InvisibleIllness

Decision fatigue drains energy. Try this tomorrow and see what changes. Save this! #chronicillness #autoimmunedisease #mindbodyhealing #chronicillnesswarrior #WorkingWithChronicIllness #InvisibleIllness

This is where people misunderstand everything. It’s not about doing less. It’s about doing it differently. If you’ve been stuck in push-crash , this is your shift. #chronicillness #mindbodyhealing #chronicillnesswarrior #WorkingWithChronicIllness #InvisibleIllness

No right answers, just awareness. Drop your answer below I’ll tell you what it means for your pattern. #chronicillness #mindbodyhealing #chronicillnesswarrior #chronicillnesscommunity #chronicillnesssupport #WorkingWithChronicIllness #InvisibleIllness

There's a version of success no one talks about: Getting everything done, Paying for it later. Let's shift that. Comment "ME" if you've felt this. #chronicillness #autoimmunedisease #mindbodyhealing #chronicillnesswarrior #WorkingWithChronicIllness #InvisibleIllness

Most high-functioning professionals don't lack motivation, they lack energy frameworks and systems that respect their body. If this hits, comment "RESET" #chronicillness #mindbodyhealing #chronicillnesswarrior #WorkingWithChronicIllness #InvisibleIllness

@eebie4 You know I’ve never really considered all the ways one could have it….

@Volsicle I'd rather have it shmushed than mashed.

Until I met OH I had never heard of the sacred potato. Which is basically any potato. I have just learned about the comfort potato

Discipline won't fix exhaustion; changing the system will. The Thrive Loop opens soon. #chronicillness #autoimmunedisease #chronicpain #mindbodyhealing #chronicillnesswarrior #chronicillnesssupport #WorkingWithChronicIllness #InvisibleIllness

@christen_rexing Yes you must see it! So beautiful

On my list of places to visit ♥️

My shattered foot is apparently not healing as they thought. The orthopaedics surgeon cheerfully suggested rebreaking everything and connecting with hardware . Then he frowned and said the problem is there’s just too many bits. Inky is enjoying the “comfort muffin” OH made.

Living with chronic illness means invisible work all day; constant planning and adjustment. If you're tired on "light" days, your system has been working. #chronicillness #mindbodyhealing #chronicillnesswarrior #chronicillnesssupport #WorkingWithChronicIllness #InvisibleIllness

There is a strong link between poor sleep and lupus. If you have an autoimmune disease like #SLE, #lupus, or #Sjogrens, getting enough good-quality sleep is really important. Learn more here: youtube.com/watch?v=4uP03f… Thanks to @Kaleidoscope_FL