WD-H2C

Guess we'd better start training! @hrmultisport @HTCRelay @TeamRedLizard #HTC15 twitter.com/PortlandRunnin…

#PurgeNSplurge #TeamRedLizard #WildwoodTrail The WHOLE THING!!!??? kgw.com/videos/news/lo…

#StumptownXC does not fear #Snowvember. Lace up your spikes, stomp thru the mud on Saturday at #PierPark Prize $$ ldr-oregon.org/p/2012-road-ra…

@CassidyQuinn @KGWSunrise Thursday...it's the 2nd best day of the workweek #Worknfortheweekend

@Truxtun8: Capitol Hwy S to Wilsonville is typically pretty easy in the AM 10-12 min +/-...unless there's a wreck

@WDGDental takes the #KnightCancerChallenge youtube.com/watch?v=283okA…

@WD_H2C @HTCRelay #MixedOpen champs. 19:28 the "real time" #FastLegs #FastChicks #Adapt #Overcome… instagram.com/p/sG7hF5CSkk/

. . . especially when the ice bath is in the pool below Horsetail Falls.

Post HTC recovery. . . going downhill is easier after ice bath. @HTCRelay @McGinnessPDX twitpic.com/eapzar

Post @HTCRelay. . . going down stairs. @McGinnessPDX #HTC14

Thank you @HTCRelay...After 33 great years...still room for improvement #Logistics solicit feedback. See ya at #HTC15

Great win for team 4 @WD_H2C @HTCRelay #MixedOpen. Gr8 battle in BRUTAL logistics with @hrmultisport @notslugs @Runwithpaula et al. #HTC14

Amazing teammates, overall champs @WD_H2C best experience yet! #H2C2014 Sleep status-1 hr since Friday 7am #worthit

Done and having some quality Oregon brew. @FortGeorgeBeer @NinkasiBrewing #pastinipastaria #drinkgolazo #htcrelay

That noise behind you in the night is @McGinnessPDX @runteamwebb @WD_H2C @hrmultisport don't worry, it will be gone soon. #HTC14 @HTCRelay

@hrmultisport @McGinnessPDX Clear sailing on Hwy 30.

@runteamwebb @HTCRelay @McGinnessPDX #pearlywhites is better.

@HTCRelay Willamette Dental feeling good going into 2nd van leg. #HTC14 #fastlegs.

On to 2nd van exchange. Looking for Erin to continue running strong. Great team effort so far.

Wrapped up a power breakfast by @McGinnessPDX - this team is ready to rock (after we brush our teeth). #HTC14