Wade Hampton Strength and Conditioning

Fall Semester Recap: Week 17 Music: I Lived by OneRepublic

Fall Semester Recap: Week 16 Music: Shot Callin by YoungBoy Never Broke Again

This past semester I set the @WadeHampton_HS record for the fastest female with a 20/10 Fly Time of 1.17s and 17.47mph! Thank you @WHHS_SandC for pushing me to be my best!⚡🏅 @CarEliteNCorg @SBRRetweets @SoftballDown @NCAASoftball @TopPreps @ExtraInningSB @PrepSoftball @Kamxjack

Fall Semester Recap: Week 15 Music: 712PM by Future

Fall Semester Recap: Week 14 Music: Keke Palmer by Chief Keef

Fall Semester Recap: Week 13 Music: Son Of A Gun by Key Glock

Fall Semester Recap: Week 12 Music: jumanji by Destroy Lonely

Fall Semester Recap: Week 11 Music: No Sucker by Lil Baby ft. Moneybagg Yo

Fall Semester Recap: Week 10 Music: Rich As Hell by YoungBoy Never Broke Again

The schedule for our Tournament this weekend at the DC Fastpitch Fall Exposure was just released. Coaches, I would love for you to come watch my team @CarEliteNCorg 16U Upstate this weekend!  🥎❤️ @SBRRetweets @SoftballDown @NCAASoftball @TopPreps @WHHS_SandC @ExtraInningSB @PrepSoftball @Kamxjack @KaylaLombardo11 @Marcusmcbeth @WoffordSoftball @CatamountSB @Winthropsoftbal @UpstateSoftball

I've been working hard before the new season starts and today I set a new MAX of 200 lbs on back squat! 💪🏻@PGFnetwork @SBRRetweets @SoftballDown @NCAASoftball @TopPreps @WHHS_SandC @ExtraInningSB @PrepSoftball @AGLSoftball

Great work this summer!!! Let's go!!!

Summer Recap: Week 7 Music: All There by Jeezy ft. Bankroll Fresh

Thank you to all the coaches that came out and watched us this past weekend at the @PGF Show Me The Money, in Newberry, FL. Our team went 3-3-1, and I had 2 singles, 1 double, and a triple on the weekend, here are a few of the highlights: @starsnationalfp @Carolinaelitesg

RT @BBetsill2028: Thank you @PrepSoftball & @KaylaLombardo11 for recognizing me as a Top 2028 Prospect with next-level base running! ❤️🏃‍♀️…

Spring Semester Recap: Week 19 Music: Menace by Foogiano ft. Pooh Shiesty

Spring Semester Recap: Week 18 Music: Take You With Me by Luke Combs

Spring Semester Recap: Week 17 Music: What You Need by BossMan Dlow ft. NoCap

Good start to the post-season for some Generals!@WadeHampton_HS -Track All-Region: Jadyn Burton(PV), Nance-Marie Bradley(HJ), Sophie Mason(1600), Jeremiah Hamilton(Jav) Golf qualified for Upper State-Ben Sanders(All-Region) -Softball defeats B. Springs 6-2 to open the playoffs!

👀👀👀 @JaQwonHaygood1 @whhsgeneralsfb @WHHS_SandC