West Marion Trojans

Doing some shoulders and chest Tuesday before we practice 🏈🏈 Got to get stronger🏈🏈🏈🏈🏈🏈🏈

Had upper body workout today... guys doing “some curls for the girls “ 🏋️‍♀️🏋️‍♀️

Getting some leg work in today🏈🏈🏈🏈 got to keep working!!!!!!

Special shout out to Haley Sones of Sones Performance for taking time to come show our guys some speed and agility drills yesterday... hopefully we can get her this summer to work with our players 🏈🏈🏈🏈

You want to be strong?? SQUAT!!!!!

Max day facebook.com/WestMarionTroj…

I posted a new video to Facebook facebook.com/WestMarionTroj…

Bench 9 week test facebook.com/WestMarionTroj…

I posted a new video to Facebook facebook.com/WestMarionTroj…

Max day on bench facebook.com/WestMarionTroj…

9 week test week... max on bench.. every player had increases!!!! facebook.com/WestMarionTroj…

Some workout pics from today 🏈🏈🏈🏈🏈🏈🏈🏈.

Getting some leg work in.. using bands for resistance 🏋️‍♀️🏋️‍♀️

Physical/tough teams are being built right now. It doesn't just all the sudden happen in August. There is no growth without conflict.

The guys love it when it’s pretty enough to go outside 🏈🏈🏈

Beautiful day.. had to get outside!!!! Find out who has some GRIT!!!! Some pictures from some of the top players today... and the CHAMPION ... Blake Lowrey 🏈🏈🏈🏅

Few shots from winter workouts....

2019 Football Schedule August- 23 Purvis Away 30 Lumberton Home September- 6 East Marion Home 13 FCAHS Home 20 Sumrall Away... facebook.com/40948863244297…

Some pictures from workouts this week.. keep grinding!!!!

I posted a new video to Facebook facebook.com/WestMarionTroj…