WUC Wellbeing

Meet your Wellbeing Team! We are here to provide help, support and advice to all students. Whether you are going through a rough patch with your mental health, need some guidance or struggling with other issues. We are based in L28. Refer quickly & simply through our moodle page

Michael McGarrigle was a wonderful, talented man & a valued member of the Benidorm family. He was brilliant at his job & we all loved him very much. If you like our show and ever wondered how you can show me please donate a couple of quid; thank you: shorturl.at/suv89

Aimed at providing support and information to those affected by an eating disorder or those supporting those who are. This could be a first step towards recovery. Reserve your space now on our moodle page #wucwellbeing @WrittleOfficial

On the 23rd itself we will be coming together for tea and biscuits and holding a minute silence for those that we have loved and lost. (2/2) #wucwellbeing

The 23rd of March is the national day of reflection, to celebrate and remember our loved ones. To pay tribute to those we have lost we have created a wall of reflection in the Wellbeing Hub. Come and write a message of support or your loved ones name. (1/2) #wucwellbeing

HAPPY UNIVERSITY MENTAL HEALTH DAY! The day is here! we would love to see loads of our students collecting goodie, picking up information and getting stuck in to our activities first up...JOEY THE PONY at 11:00, itll definitely be worth braving the drizzle #unimentalhealthdaywuc

Are you a uni student struggling with sleep, mental health, academic stress, the cost of living or relationships? If so, you'll need to look out for stalls and activities to help you popping up all over campus on the 9th of March! #unimentalhealthdaywuc #wucwellbeing

We have lots planned... you won't want to miss out. Follow #unimentalhealthdaywuc for all the details 😃 #writtleuniversitycollege #wucwellbeing

UNIVERSITY MENTAL HEALTH DAY! 🧡💚 We've listened to what issues effect our students the most and are making these the focus of the day. Visit stalls and activities around campus for you to get involved, learn and pick up some goodies! #wucwellbeing #writtleuniversitycollege

Join the University College’s Chaplain, Fr John Bloomer, senior staff members in greeting Bishop Guli on her Lenten Pilgrimage The Bishop will walk past the Recreation Centre, Stoneyshotts office and eventually join Cow Watering Lane. Her walk will cover 4 miles @WrittleOfficial

If you're stressed about your studies, click the link to access a webinar from the NHS's IAPT service! Learn CBT tools and techniques to challenge unhelpful thought processes. hpft-iapt.nhs.uk/resources-and-…

This year's theme of HMD is Ordinary people. "What is abnormal is that I am normal. That I survived the Holocaust and went on to love beautiful girls, to talk, to write, to have toast and tea and live my life – that is what is abnormal." - Elie Wiesel, survivor of the Holocaust

tackling procrastination is in our new Instagram post! >>> @wuc_wellbeing instagram.com/p/CnyrRcFK-74/…

Time to inject some fun into this grey day! Come down to Wellbeing between 11-2pm to join the BEAT THAT challenge. We have games, prizes, biscuits and of course all the tea and coffee you could want! Can't wait to see you there! #wucwellbeing #writtleuniversitycollege

Make sure not to miss Brew Monday! we are joining the cause for turning Blue Monday (the saddest day of the year), into Brew Monday-an uplifting day to join together, chat and have fun. Come down to the Wellbeing Hub between 11am - 2pm #wucwellbeing #writtleuniversitycollege

Next Monday is Brew Monday! Who is joining us for some fun to shake off this often glum day? Mini tournaments with prizes to be won! Head down to the wellbeing hub next Monday the 16th between 11am and 2pm to join in... #wucwellbeing #writtleuniversitycollege

THE THERAPY DOGS ARE BACK TODAY! Our doggy friends will be in the wellbeing hub from 12:00 today. Also, make a note of the upcoming dates so that you don't miss them. #wucwellbeing #essextherapydogs

With exams commencing for lots of students this week, remember that although exams are of course important, they are never the be-all and end-all. Everything will always work out they way they should. #wucwellbeing #writtleuniversitycollege

Campus looking beautiful in the winter frost ❄️

TINSEL TIME TO TALK!! Come and join us in the wellbeing hub for snacks, drinks, chat and plenty of Christmas cheer!! We will be celebrating the closing of a fab autumn term and an amazing food bank collection✨ #writtleuniversitycollege #wucwellbeing