Walk & Work

Get your home ready for #SAlockdown We have 1 #treadmilldesk left in our warehouse. Free delivery & installation in the #CapeTown area. Electronically height adjustable desk, for use by the whole family R35,499

“The simple take-home message is to sit less, move more, and move more often,” says Ulf Ekelund, researcher at the Norwegian School of Sport Sciences #employeewellness #treadmilldesk #publichealth physiciansweekly.com/even-a-little-…

Who walks and works? @HasmitaAmtha would love to hear from you! What’s your experience like?@LifeSpanFitness #treadmilldesk #movemore

When writers are asked for their experience using a #treadmilldesk 💌

@JoWatsonWrites That’s really great to hear! Thanks @JoWatsonWrites

@fruitfanatic That's great to see you've got access to a treadmill desk! Did you get used to it already?

Just a couple reasons why I’m excited about our new building #MDAndersonWestHouston #upgrade #treadmilldesk #dietitianapproved

From our experience, the brain is more active yet focused, ideal for writing. Any other comments experiences to share with @lisa_baril ? #walkandwork #writersnetwork @JoWatsonWrites

Congrats @Brandon_Beaber - one month in, we hope you got hooked, and completely used to it! #walkandwork #treadmilldesk #moveforhealth

How do you 'snack' on activity during the day? #treadmilldesk #employeewellness #southafrica ibtimes.com/keep-alzheimer…

Have a good day, keep walking! #MondayMotivation #treadmilldesk #healthyoffice news.abs-cbn.com/life/05/25/19/…

@bisouthafrica - can we install a treadmill desk for 1 month to try? businessinsider.com/treadmill-desk… via @businessinsider

Get activity in during your workday #careergoals #health #treadmilldesk businessinsider.com/treadmill-desk…

17% of cases of type 2 diabetes could be prevented if people were sitting less and moving more #treadmilldesk #diabetes #productivity #movemore theguardian.com/society/2019/m…

John Grisham and Jimmy Kimmel are long-time converts: treadmill desks boost heart rate, alertness and energy expenditure and lower blood pressure during the working day #healthylifestyle radiomd.com/blogs-experts/…

Walk more and sit less to maintain your metabolism levels #treadmilldesk #movemore #healthyaging longevitylive.com/nutrition-body…

Rascoff: "I like to keep moving throughout the day because it keeps me energised." #MondayMotivation #treadmilldesk #employeewellness businessinsider.com/zillow-group-c…

It's been an exciting week! All treadmill desks we received have either been installed or dispatched already. Not to worry, a new order is on its way! Get in touch to secure yours for better way of working in 2019 #healthylifestyle #VitalityOpen walkandwork.co.za

Still almost feels like cheating @Discovery_SA #activerewards... so easy to walk 10k steps on a #treadmilldesk 👍 Thank you for the treat @kauai #walkandwork

We know from experience how walking & working improves focus, and prevents feeling lethargic - just what any entrepreneur needs #healthylifestyle #career #WednesdayWisdom #715c9b7b7b5e" target="_blank" rel="nofollow noopener">forbes.com/sites/kateharr…

Struggling to exercise as there's simply no time? The best (and easiest) hack by far is to make time at your desk synonymous with exercise by switching to a treadmill or stationary bike desk. #entrepreneur #ladyboss #workplacewellness #ed25ac55e8e7" target="_blank" rel="nofollow noopener">forbes.com/sites/kateharr…