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Literally changed my handwriting this year.
Before and After 🫣
Olúwatósìn Olaseinde@tosinolaseinde
What’s the most unhinged thing you’ve done to get ahead?
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If sleep is the only kind of rest you get this weekend,
You're setting yourself up to fail next week.
There are actually 7 types of rest we need,
explains Dr. Saundra Dalton-Smith,
And sleep is only a PART of ONE of those 7:
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Why oh why !! 😭 It’s literally frustrating
@
WHY DOES EVERYTHING HAVE SEED OILS IN IT? And I mean EVERYTHING. Trying to change my diet completely and my goodness, this country does not make it easy on you.
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WHY
DOES
EVERYTHING
HAVE
SEED OILS
IN IT?
And I mean EVERYTHING.
Trying to change my diet completely and my goodness, this country does not make it easy on you.
English
@BBeutah I have to get my coffee from Kenya! 😩 I stock up on enough packs from @ArtcaffeKenya to last me a while.
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American Coffee has ‘defeated’ me completely. I have been a coffee person for long but today I give up. No more heart palpitation. Switch to Cacao, a health choice .
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